Tofu Bio al naturale

by VEMONDO 2 x 125 g in Plain tofu Barcode 0520000295676
Very good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Tofu Bio al naturale by VEMONDO provides 151 kcal per 100 g, with 0.4 g of sugars and 15 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Plain tofu category and comes in a 2 x 125 g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
9.2 g · Moderate
Saturated fat
1.4 g · Low
Sugars
0.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 151 kcal 189 kcal 125 +21%
Total fat 9.2 g 11.5 g 15% 7.2 +29%
Saturated fat 1.4 g 1.8 g 9% 1.2 +18%
Carbohydrates 0.6 g 0.8 g 0% 1.5 −61%
Total sugars 0.4 g 0.5 g 0.6 −34%
Added sugars 0 g 0 g 0% 0 −100%
Protein 15 g 18.8 g 38% 13.2 +13%
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 287 Plain tofu products on Foodmetria.

Compared with other plain tofu

Calories higher 12%
Sugars lower 33%
Salt lower 1%
Saturated fat higher 32%
Protein top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

58% fagioli di _soia_*, acqua, coagulante: cloruro di magnesio. *da agricoltura biologica. Può contenere tracce di cereali contenenti _glutine_ (grano, avena, farro, segale) e _latte_.

Palm oil freeMaybe veganVegetarian
Allergens
GlutenMilkSoybeans
May contain traces
GlutenMilk

Product details

Quantity
2 x 125 g
Serving size
125g
Labels & certifications
OrganicVegetarianEU OrganicSource of proteinsVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganHigh proteinsIT-BIO-014
Sold in
Italy
Barcode
0520000295676

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tofu Bio al naturale?

Tofu Bio al naturale contains 151 kcal per 100 g and about 189 kcal per serving (125g).

How much sugar is in Tofu Bio al naturale?

Tofu Bio al naturale has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tofu Bio al naturale healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Tofu Bio al naturale contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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