Tofu bio by Albert heijn

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Tofu bio

by Albert heijn in Plain tofu Barcode 8710400189091
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
a+
Environmental impact estimate

Tofu bio by Albert heijn provides 126 kcal per 100 g, with 0.6 g of sugars and 13 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Plain tofu category. Contains: soybeans.

Nutrient levels per 100 g

Fat
7.6 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 126 kcal 125
Total fat 7.6 g 7.2 +6%
Saturated fat 1.3 g 1.2 +10%
Carbohydrates 1 g 1.5 −35%
Total sugars 0.6 g 0.6
Added sugars 0 g 0 −100%
Protein 13 g 13.2
Salt 0 g 0.1 −70%

Category average across 287 Plain tofu products on Foodmetria.

Compared with other plain tofu

Calories lower 46%
Sugars higher 21%
Salt lower 41%
Saturated fat higher 45%
Protein top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, 33% sojaboon, vegetarisch stremsel.

Palm oil freeMaybe veganVegetarian
Allergens
Soybeans

Product details

Labels & certifications
No glutenOrganicEU OrganicNL-BIO-01No lactose
Sold in
Belgium, France, Netherlands
Barcode
8710400189091

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tofu bio?

Tofu bio contains 126 kcal per 100 g.

How much sugar is in Tofu bio?

Tofu bio has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tofu bio healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Tofu bio contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Plain Tofu by Nutri-Score Highest-Protein Plain Tofu Least Processed Plain Tofu Lowest-Calorie Plain Tofu Best Low-Sugar Plain Tofu

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