Tofu bio

by Boni 250 g in Plain tofu Barcode 5400141279023
Very good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Tofu bio by Boni provides 101 kcal per 100 g, with 0 g of sugars and 10 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Plain tofu category and comes in a 250 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
1 g · Low
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 101 kcal 125 −19%
Total fat 5 g 7.2 −30%
Saturated fat 1 g 1.2 −16%
Carbohydrates 2 g 1.5 +31%
Total sugars 0 g 0.6 −100%
Added sugars 0 g 0 −100%
Dietary fiber 4.1 g 1.9 +111%
Protein 10 g 13.2 −24%
Salt 0.1 g 0.1 −51%

Category average across 287 Plain tofu products on Foodmetria.

Compared with other plain tofu

Calories lower 14%
Sugars lower 1%
Salt higher 35%
Saturated fat lower 19%
Protein top 91%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, 49 % fèves de SOJA", coagulant (chlorure de magnésium). Riche en protees. Conditionné sous vide. * d'origine biologique.

Palm oil freeVeganVegetarian
Allergens
Soybeans

Product details

Quantity
250 g
Labels & certifications
OrganicVegetarianEU Organicnon-EU AgricultureVeganEU AgricultureEU/non-EU AgricultureNL-BIO-01NutriscoreNutriscore Grade A
Sold in
Belgium
Barcode
5400141279023

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tofu bio?

Tofu bio contains 101 kcal per 100 g.

How much sugar is in Tofu bio?

Tofu bio has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tofu bio healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tofu bio vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Tofu bio contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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