Tofu Bio by Boni

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Tofu Bio

by Boni in Plain tofu Barcode 5400141095555
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
a+
Environmental impact estimate

Tofu Bio by Boni provides 120 kcal per 100 g, with 2.1 g of sugars and 14 g of protein. That is 248% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Plain tofu category. Contains: soybeans.

Nutrient levels per 100 g

Fat
6.1 g · Moderate
Saturated fat
1 g · Low
Sugars
2.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 120 kcal 125
Total fat 6.1 g 7.2 −15%
Saturated fat 1 g 1.2 −16%
Carbohydrates 2.1 g 1.5 +37%
Total sugars 2.1 g 0.6 +248%
Added sugars 0 g 0 −100%
Dietary fiber 1.3 g 1.9 −33%
Protein 14 g 13.2 +6%
Salt 0 g 0.1 −70%

Category average across 287 Plain tofu products on Foodmetria.

Compared with other plain tofu

Calories lower 35%
Sugars higher 1%
Salt lower 41%
Saturated fat lower 19%
Protein top 48%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, 16,6 % fèves de _SOJA_ bio, coagulants (nigari, chlorure de calcium). PEUT CONTENIR DES TRACES DE GLUTEN ET DE MOUTARDE.

Palm oil freeVeganVegetarian
Allergens
Soybeans
May contain traces
GlutenMustard

Product details

Labels & certifications
OrganicEU AgricultureEU Organicnon-EU AgricultureNutriscoreBE-BIO-01EU/non-EU AgricultureNutriscore Grade A
Sold in
France
Barcode
5400141095555

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tofu Bio?

Tofu Bio contains 120 kcal per 100 g.

How much sugar is in Tofu Bio?

Tofu Bio has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tofu Bio healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tofu Bio vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Tofu Bio contain?

According to the label data it contains: Soybeans. It may also contain traces of gluten, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Plain Tofu by Nutri-Score Highest-Protein Plain Tofu Least Processed Plain Tofu Lowest-Calorie Plain Tofu Best Low-Sugar Plain Tofu

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