Tofu al naturale

by Mediterranea Bioveg in Plain tofu Barcode 8026007001415
Very good nutritional quality
Green-Score
a+
Environmental impact estimate

Tofu al naturale by Mediterranea Bioveg provides 132 kcal per 100 g, with 0 g of sugars and 14 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Plain tofu category.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 132 kcal 125 +6%
Total fat 8 g 7.2 +12%
Saturated fat 1.3 g 1.2 +10%
Carbohydrates 0.3 g 1.5 −80%
Total sugars 0 g 0.6 −100%
Dietary fiber 1.4 g 1.9 −28%
Protein 14 g 13.2 +6%
Salt 0.2 g 0.1 +127%

Category average across 287 Plain tofu products on Foodmetria.

Compared with other plain tofu

Calories higher 41%
Sugars lower 1%
Salt higher 12%
Saturated fat higher 45%
Protein top 48%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
No glutenOrganicVegetarianEU OrganicVeganMade in Italy
Sold in
Italy
Barcode
8026007001415

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Tofu al naturale?

Tofu al naturale contains 132 kcal per 100 g.

How much sugar is in Tofu al naturale?

Tofu al naturale has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tofu al naturale healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tofu al naturale vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Tofu al naturale? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More plain tofu

View all →

More from Mediterranea Bioveg

View all →