Nuggets di seitan

by Mediterranea Bioveg 160 g in Seitan Barcode 8026007001217
Poor nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Nuggets di seitan by Mediterranea Bioveg provides 192 kcal per 100 g, with 3.5 g of sugars and 17 g of protein. That is 178% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seitan category and comes in a 160 g pack. Contains: celery, gluten, soybeans.

Nutrient levels per 100 g

Fat
6.2 g · Moderate
Saturated fat
0.5 g · Low
Sugars
3.5 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 192 kcal 176 +9%
Total fat 6.2 g 5.4 +14%
Saturated fat 0.5 g 1 −49%
Carbohydrates 16 g 8.2 +96%
Total sugars 3.5 g 1.3 +178%
Added sugars 0 g 0.1 −100%
Dietary fiber 2.2 g 2.1 +6%
Protein 17 g 22.9 −26%
Salt 1.9 g 1.2 +52%

Category average across 438 Seitan products on Foodmetria.

Compared with other seitan

Calories higher 33%
Sugars higher 5%
Salt higher 13%
Saturated fat lower 41%
Protein top 84%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SEITAN NUGGETS FOOD PREPARATION BASED ON SEITAN - INGREDIENTS: Wheat seitan* 67% (Water, Wheat gluten* 32%, soft wheat flour*, Soy sauce* (Water, Soy* 23%, Wheat*, Sea salt) Sunflower seed oil*, Concentrated lemon juice*, salt}, Vegetable breadcrumbs* 31% (Breadcrumbs* (Soft wheat flour*, Brewer's yeast, Salt),Sparkling Water, Soft wheat flour*, Organic fine corn fumetto*, Rice flour* Vegetable stock granules* [Salt, Rice flour, Dehydrated vegetables in variable proportions* 11,9% (Onion*, Celery*, Carrot*, Leek*, Parsley*), Miso* (Soy*, Rice*, Water, Salt, Koji), Yeast extract*, Extra virgin olive oil*, Spices*], Salt, Natural flavouring of spices and aromatic herbs, Marjoram*, paprika*), Sunflower seed oil*. *organic product. May contain trace of mustard.

Palm oil freeVeganVegetarian
Allergens
CeleryGlutenSoybeans
May contain traces
Mustard

Product details

Quantity
160 g
Labels & certifications
VegetarianOrganicEU Organicnon-EU AgricultureVeganEU AgricultureEU/non-EU AgricultureMade in Italy
Sold in
Italy
Barcode
8026007001217

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nuggets di seitan?

Nuggets di seitan contains 192 kcal per 100 g.

How much sugar is in Nuggets di seitan?

Nuggets di seitan has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Nuggets di seitan healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Nuggets di seitan vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Nuggets di seitan contain?

According to the label data it contains: Celery, Gluten, Soybeans. It may also contain traces of mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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