Tofu

by Hobbit 500g in Plain tofu Barcode 5412982001206
Very good nutritional quality
Green-Score
a+
Environmental impact estimate

Tofu by Hobbit provides 120 kcal per 100 g, with 0.5 g of sugars and 13.5 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Plain tofu category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
6.1 g · Moderate
Saturated fat
1 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 120 kcal 120 kcal 125
Total fat 6.1 g 6.1 g 8% 7.2 −15%
Saturated fat 1 g 1 g 5% 1.2 −16%
Carbohydrates 2.1 g 2.1 g 1% 1.5 +37%
Total sugars 0.5 g 0.5 g 0.6 −17%
Added sugars 0 g 0 g 0% 0 −100%
Protein 13.5 g 13.5 g 27% 13.2
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 287 Plain tofu products on Foodmetria.

Compared with other plain tofu

Calories lower 35%
Sugars lower 41%
Salt lower 1%
Saturated fat lower 19%
Protein top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

graines de soja eau coagulant(nigarie chlorure de calcium)

Product details

Quantity
500g
Serving size
100g
Labels & certifications
OrganicEU AgricultureEU Organicnon-EU AgricultureBE-BIO-01EU/non-EU AgricultureGreen Dot
Sold in
Belgium, France
Barcode
5412982001206

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tofu?

Tofu contains 120 kcal per 100 g and about 120 kcal per serving (100g).

How much sugar is in Tofu?

Tofu has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tofu healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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