Toastschinken by Spar Natur pur

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Toastschinken

by Spar Natur pur 100g in Hams Barcode 9100000966977
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Toastschinken by Spar Natur pur provides 116 kcal per 100 g, with 0.5 g of sugars and 21 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Hams category and comes in a 100g pack.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1.2 g · Low
Sugars
0.5 g · Low
Salt
2.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 116 kcal 169 −31%
Total fat 3 g 8.1 −63%
Saturated fat 1.2 g 3 −60%
Carbohydrates 1.1 g 1.5 −27%
Total sugars 0.5 g 0.8 −40%
Dietary fiber 0 g 0.3 −100%
Protein 21 g 22.4 −6%
Salt 2.4 g 3.1 −22%

Category average across 1899 Hams products on Foodmetria.

Compared with other hams

Calories lower 26%
Sugars lower 25%
Salt higher 45%
Saturated fat lower 28%
Protein top 56%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
100g
Labels & certifications
No glutenNo GMOsOhne gentechnik hergestelltNo lactose
Sold in
Austria, Germany
Barcode
9100000966977

Prices reported by shoppers

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Frequently asked questions

How many calories are in Toastschinken?

Toastschinken contains 116 kcal per 100 g.

How much sugar is in Toastschinken?

Toastschinken has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Toastschinken healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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