Bio-Crispies Schoko by Spar Natur pur

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Bio-Crispies Schoko

by Spar Natur pur 375 g in Breakfast cereals Barcode 9100000727349
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Bio-Crispies Schoko by Spar Natur pur provides 355 kcal per 100 g, with 15 g of sugars and 7.7 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breakfast cereals category and comes in a 375 g pack.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
1 g · Low
Sugars
15 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 355 kcal 355 kcal 390 −9%
Total fat 1.1 g 1.1 g 1% 9 −88%
Saturated fat 1 g 1 g 5% 2.2 −55%
Carbohydrates 77 g 77 g 28% 66.3 +16%
Total sugars 15 g 15 g 18.2 −18%
Dietary fiber 3 g 3 g 11% 8 −63%
Protein 7.7 g 7.7 g 15% 10.2 −25%
Salt 0 g 0 g 0.7 −98%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 14%
Sugars lower 38%
Salt lower 8%
Saturated fat lower 45%
Protein top 70%
Fiber top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
375 g
Serving size
100g
Labels & certifications
OrganicEU Organic
Sold in
Austria
Barcode
9100000727349

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Bio-Crispies Schoko?

Bio-Crispies Schoko contains 355 kcal per 100 g and about 355 kcal per serving (100g).

How much sugar is in Bio-Crispies Schoko?

Bio-Crispies Schoko has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bio-Crispies Schoko healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Bio-Crispies Schoko? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Breakfast Cereals by Nutri-Score Highest-Protein Breakfast Cereals Least Processed Breakfast Cereals Lowest-Calorie Breakfast Cereals Best Low-Sugar Breakfast Cereals

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Big Biscuit Shredded Wheat a NOVA 1
Big Biscuit Shredded Wheat
Post · 15 oz
353 kcal
2 Fat g
0 Sugar g
0 Salt g
per 100 g · 11.8 g protein
Nutri-Score A vs Cno sugarno saturated fat
Kellogg's All-Bron Natural a
Kellogg's All-Bron Natural
Kellogg Europe Trading Ltd
397 kcal
1.7 Fat g
0.9 Sugar g
0 Salt g
per 100 g · 12 g protein
Nutri-Score A vs C−94% sugar−60% saturated fat
Shredded Wheat 16s imp a
Shredded Wheat 16s imp
Nestlé · 16 biscuits 720g
357 kcal
2.2 Fat g
0.7 Sugar g
0.1 Salt g
per 100 g · 12.3 g protein
Nutri-Score A vs C−95% sugar−50% saturated fat
Original Shredded Wheat a NOVA 1
Original Shredded Wheat
Nestlé
358 kcal
2.2 Fat g
0.7 Sugar g
0.1 Salt g
per 100 g · 12.2 g protein
Nutri-Score A vs C−95% sugar−50% saturated fat

More breakfast cereals

View all →
Weetabix a NOVA 3
Weetabix
Weetabix · 430 g
354 kcal
2 Fat g
4.2 Sugar g
0.3 Salt g
per 100 g · 11 g protein
Palm oil freeVegan 1 allergen
Céréales oh my crips fruit b NOVA 4
Céréales oh my crips fruit
Jordans · 400 g
427 kcal
18 Fat g
9.8 Sugar g
0.1 Salt g
per 100 g · 8.5 g protein
Palm oil free 1 allergen
Cereal mix 0% azúcares añadidos a NOVA 4
Cereal mix 0% azúcares añadidos
Mercadona · 375 g
372 kcal
2.7 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 9.4 g protein
Palm oil free 1 allergen
Copos de trigo integral y arroz 0% azúcares añadidos a NOVA 3
Copos de trigo integral y arroz 0% azúcares añadidos
Mercadona · 500 g
373 kcal
1.7 Fat g
0.7 Sugar g
0.6 Salt g
per 100 g · 10.3 g protein
Palm oil freeVegan 2 allergens
Special k c NOVA 3
Special k
Special K · 450g
390 kcal
1.4 Fat g
16 Sugar g
0.7 Salt g
per 100 g · 8 g protein
Palm oil free 1 allergen
Whole wheat cereal with added vitamins and iron. 12 Biscuits a NOVA 3
Whole wheat cereal with added vitamins and iron. 12 Biscuits
Weetabix · 225 gr
354 kcal
2 Fat g
4.1 Sugar g
0.3 Salt g
per 100 g · 12 g protein
Palm oil free 1 allergen

More from Spar Natur pur

View all →
Bio Vollkorntoast a NOVA 4
Bio Vollkorntoast
Spar Natur pur · 500g
234 kcal
4.3 Fat g
3.4 Sugar g
0.9 Salt g
per 100 g · 9.6 g protein
Palm oil freeVegetarian 1 allergen
Maiswaffeln c
Maiswaffeln
Spar Natur pur · 110g
386 kcal
1.2 Fat g
0.3 Sugar g
0.3 Salt g
per 100 g · 6.9 g protein
Pflanzliche lebensmitt...
Bio-Ketchup mit sonnengereiften Bio-Tomaten aus Italien d NOVA 4
Bio-Ketchup mit sonnengereiften Bio-Tomaten aus Italien
Spar Natur pur · 550g
86 kcal
0.5 Fat g
15 Sugar g
1.7 Salt g
per 100 g · 1.8 g protein
Palm oil freeVegetarian
Bio-Kokos Natur c NOVA 3
Bio-Kokos Natur
Spar Natur pur · 400 g
94 kcal
7.7 Fat g
1 Sugar g
0 Salt g
per 100 g · 1.4 g protein
Palm oil freeVegan
Bio-Haferflocken zart a
Bio-Haferflocken zart
Spar Natur pur · 500g
370 kcal
7 Fat g
0.8 Sugar g
0 Salt g
per 100 g · 13 g protein
Rolled oats
Bio-Datteln Deglet Nour c NOVA 1
Bio-Datteln Deglet Nour
Spar Natur pur · 200g
304 kcal
0.2 Fat g
62.2 Sugar g
0 Salt g
per 100 g · 2.2 g protein
Palm oil freeVegan