Tiramisu aux Spéculoos

by Franprix 100 g e in Tiramisu Barcode 3263856417812

Crème au mascarpone (63%), sur lit de spéculoos (18%) imbibés de sauce au café (18%), décoration au cacao (1%) - Tiramisu aux Spéculoos

Bad nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Tiramisu aux Spéculoos by Franprix provides 293 kcal per 100 g, with 24.1 g of sugars and 4.2 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tiramisu category and comes in a 100 g e pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
12.4 g · Moderate
Saturated fat
9.6 g · High
Sugars
24.1 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 293 kcal 293 kcal 273 +7%
Total fat 12.4 g 12.4 g 16% 13.1 −5%
Saturated fat 9.6 g 9.6 g 48% 8.8 +9%
Carbohydrates 36.1 g 36.1 g 13% 32.5 +11%
Total sugars 24.1 g 24.1 g 21.5 +12%
Added sugars 20.4 g 20.4 g 41% 19 +8%
Dietary fiber 0.5 g 0.5 g 2% 1.2 −60%
Protein 4.2 g 4.2 g 8% 4.3
Salt 0.3 g 0.3 g 0.2 +27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 476 Tiramisu products on Foodmetria.

Compared with other tiramisu

Calories higher 22%
Sugars higher 20%
Salt higher 22%
Saturated fat higher 36%
Protein top 55%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau - spéculoos 18 % (farine de _blé_ - sucre - _beurre_ - _œufs_ entiers - sirop de sucre - sel - poudre à lever : carbonates de sodium-cannelle) - sirop de glucose - lait écrémé en poudre - Mascarpone 6,3 % (_crème_ pasteurisée - _lait_ pasteurisé - correcteur d'acidité: acide lactique) - huile végétale de coco - sucre - jaune d'_œufs_ - alcool - vin Marsala 3 %-décoration au cacao 1 % (cacao - dextrose - amidon de maïs - sucre - beurre de cacao) - stabilisant : sorbitols - fibre végétale - café soluble 0,4 % - émulsifiant : mono - et diglycérides d'acides gras - arômes naturels - extrait de café.

May contain palm oilNot vegan
Allergens
EggsGlutenMilk
May contain traces
Nuts

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g e
Serving size
100 g
Sold in
France
Barcode
3263856417812

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Tiramisu aux Spéculoos?

Tiramisu aux Spéculoos contains 293 kcal per 100 g and about 293 kcal per serving (100 g).

How much sugar is in Tiramisu aux Spéculoos?

Tiramisu aux Spéculoos has 24.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Tiramisu aux Spéculoos healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tiramisu aux Spéculoos vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tiramisu aux Spéculoos contain?

According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Tiramisu aux Spéculoos? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More tiramisu

View all →

More from Franprix

View all →