Tiramisu au spéculoos by Franprix

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Tiramisu au spéculoos

by Franprix 2 x 100g in Tiramisu Barcode 3263859695118
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
f
Environmental impact estimate

Tiramisu au spéculoos by Franprix provides 280 kcal per 100 g, with 25 g of sugars and 4.5 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tiramisu category and comes in a 2 x 100g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
4.8 g · Moderate
Sugars
25 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 280 kcal 273
Total fat 11 g 13.1 −16%
Saturated fat 4.8 g 8.8 −46%
Carbohydrates 38 g 32.5 +17%
Total sugars 25 g 21.5 +16%
Added sugars 21.3 g 19 +12%
Dietary fiber 1.5 g 1.2 +28%
Protein 4.5 g 4.3 +5%
Salt 0.4 g 0.2 +96%

Category average across 476 Tiramisu products on Foodmetria.

Compared with other tiramisu

Calories higher 31%
Sugars higher 19%
Salt higher 6%
Saturated fat lower 11%
Protein top 37%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

eau - spéculoos 23% (farine de blé - sucre candi - beurre - œufs - sirop de sucre - sel - poudre à lever: carbonates de sodium - cannelle) - sirop de glucose - lait écrémé en poudre - mascarpone 6,1% [crème - lait - correcteur d'acidité : acide lactique (contient lait)] - œufs - huile de tournesol - sucre - vin Marsala 1,2% - alcool - fibre d'agrumes - cacao en poudre 0,5% - café soluble 0,3% - épaississant: carraghénanes - émulsifiant : mono - et diglycérides d'acides gras - arômes naturels (contient lait, œufs) - extrait de café 0,04%.

May contain palm oilNot veganMaybe vegetarian
Allergens
EggsGlutenMilk
May contain traces
Nuts

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
2 x 100g
Labels & certifications
NutriscoreNutriscore Grade DTriman
Sold in
France
Barcode
3263859695118

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tiramisu au spéculoos?

Tiramisu au spéculoos contains 280 kcal per 100 g.

How much sugar is in Tiramisu au spéculoos?

Tiramisu au spéculoos has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Tiramisu au spéculoos healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tiramisu au spéculoos vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tiramisu au spéculoos contain?

According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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