Thon blanc au naturel

by Phare d’Eckmühl 160 g in Thons blancs au naturel Barcode 3263670003468
Good nutritional quality
Unprocessed or minimally processed
Green-Score
e
Environmental impact estimate

Thon blanc au naturel by Phare d’Eckmühl provides 253 kcal per 100 g, with 0 g of sugars and 25 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Thons blancs au naturel category and comes in a 160 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 253 kcal 253 kcal 140 +80%
Total fat 17 g 17 g 22% 4.3 +300%
Saturated fat 2.7 g 2.7 g 14% 1.2 +134%
Carbohydrates 0 g 0 g 0% 0.3 −100%
Total sugars 0 g 0 g 0.2 −100%
Added sugars 0 g 0 g 0% 0
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 25 g 25 g 50% 25.1
Salt 1 g 1 g 1.5 −33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 77 Thons blancs au naturel products on Foodmetria.

Compared with other thons blancs au naturel

Calories higher 3%
Sugars lower 1%
Salt lower 38%
Saturated fat higher 4%
Protein top 79%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Thon blanc germon (Thunnus alalunga), eau.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
160 g
Serving size
100g
Labels & certifications
Low or no saltLow saltReduced salt50% less salt
Sold in
France
Barcode
3263670003468

Prices reported by shoppers

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Frequently asked questions

How many calories are in Thon blanc au naturel?

Thon blanc au naturel contains 253 kcal per 100 g and about 253 kcal per serving (100g).

How much sugar is in Thon blanc au naturel?

Thon blanc au naturel has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Thon blanc au naturel healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Thon blanc au naturel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Thon blanc au naturel contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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