Top 10 · Updated October 2026

Highest-Protein Thons Blancs Au Naturel

Thons blancs au naturel: typically 26 g of protein per 100 g (median of 77 products). The thons blancs au naturel with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 73 thons blancs au naturel with complete data.

  1. 1 Thon germon de Nouvelle-Calédonie

    Thon germon de Nouvelle-Calédonie

    Délices Des Mers Du Sud
    167 kcal 0 g sugar 30 g protein 5.2 g fat
  2. 2 Thon blanc au naturel

    Thon blanc au naturel

    Kaskarot
    a NOVA 3 155 kcal 0 g sugar 29.1 g protein 3.6 g fat

    Also: No additives

  3. 3 Thon Blanc Germon au Naturel

    Thon Blanc Germon au Naturel

    La belle-iloise · 139 g
    b NOVA 3 183 kcal 0.2 g sugar 28.2 g protein 7.5 g fat

    Also: Palm oil free · No additives

  4. 4 Thon Blanc Germon Au Naturel

    Thon Blanc Germon Au Naturel

    Capitaine Nat' · 132 g
    a NOVA 3 116 kcal 0.1 g sugar 27.5 g protein 0.6 g fat

    Also: Palm oil free · No additives

  5. 5 Thon blanc germon au naturel

    Thon blanc germon au naturel

    Capitane Nat' · 200 g (égoutté : 140 g)
    a NOVA 3 118 kcal 0.1 g sugar 27.5 g protein 0.6 g fat

    Also: Palm oil free · No additives

  6. 6 Capitaine nat

    Capitaine nat

    Thon Blanc Germon · 3 x 132 g
    a NOVA 3 116 kcal 0.4 g sugar 27.5 g protein 0.6 g fat

    Also: Palm oil free · No additives

  7. 7 Thon germon au naturel

    Thon germon au naturel

    La Perle des Dieux · 200g
    a NOVA 3 130 kcal 0.5 g sugar 27.4 g protein 2.3 g fat

    Also: Palm oil free · No additives

  8. 8 Thon blanc Germon au naturel

    Thon blanc Germon au naturel

    Les Délices de Belle France
    a NOVA 3 116 kcal 0 g sugar 27.4 g protein 0.8 g fat

    Also: Palm oil free · No additives

  9. 9 Thon blanc germon au naturel

    Thon blanc germon au naturel

    Conserverie Courtin
    a NOVA 3 130 kcal 0.5 g sugar 27.4 g protein 2.3 g fat

    Also: Palm oil free · No additives

  10. 10 Thon blanc germon au naturel

    Thon blanc germon au naturel

    Conserves Les Jeannettes
    b 193 kcal 0.2 g sugar 27.1 g protein 9.1 g fat

How we built this list

We ranked all published thons blancs au naturel on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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