Thon germon au naturel

by La Perle des Dieux 200g in Thons blancs au naturel Barcode 3760148291698
Very good nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Thon germon au naturel by La Perle des Dieux provides 130 kcal per 100 g, with 0.5 g of sugars and 27.4 g of protein. That is 138% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Thons blancs au naturel category and comes in a 200g pack. Contains: fish.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
0.5 g · Low
Sugars
0.5 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 130 kcal 140 −7%
Total fat 2.3 g 4.3 −46%
Saturated fat 0.5 g 1.2 −57%
Carbohydrates 0.5 g 0.3 +80%
Total sugars 0.5 g 0.2 +138%
Added sugars 0 g 0
Dietary fiber 0 g 0.1 −100%
Protein 27.4 g 25.1 +9%
Salt 0.6 g 1.5 −60%

Category average across 77 Thons blancs au naturel products on Foodmetria.

Compared with other thons blancs au naturel

Calories lower 38%
Sugars higher 27%
Salt lower 12%
Saturated fat lower 30%
Protein top 17%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Thon blanc germon frais, eau, sel.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
200g
Sold in
France
Barcode
3760148291698

Prices reported by shoppers

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Frequently asked questions

How many calories are in Thon germon au naturel?

Thon germon au naturel contains 130 kcal per 100 g.

How much sugar is in Thon germon au naturel?

Thon germon au naturel has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Thon germon au naturel healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Thon germon au naturel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Thon germon au naturel contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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