Thon Blanc Germon au Naturel

by La belle-iloise 139 g in Thons blancs au naturel Barcode 3660088111271

Thon blanc germon au naturel

Good nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Thon Blanc Germon au Naturel by La belle-iloise provides 183 kcal per 100 g, with 0.2 g of sugars and 28.2 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Thons blancs au naturel category and comes in a 139 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
7.5 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
0.2 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 183 kcal 140 +30%
Total fat 7.5 g 4.3 +76%
Saturated fat 2.2 g 1.2 +88%
Carbohydrates 0.4 g 0.3 +44%
Total sugars 0.2 g 0.2 −5%
Added sugars 0 g 0
Dietary fiber 0 g 0.1 −100%
Protein 28.2 g 25.1 +12%
Salt 1 g 1.5 −33%

Category average across 77 Thons blancs au naturel products on Foodmetria.

Compared with other thons blancs au naturel

Calories higher 10%
Sugars higher 38%
Salt lower 38%
Saturated fat higher 18%
Protein top 6%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Thon_ blanc germon, eau, sel

Palm oil freeNot veganNot vegetarian
Allergens
Fish
May contain traces
None

Product details

Quantity
139 g
Labels & certifications
without
Sold in
France
Barcode
3660088111271

Prices reported by shoppers

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Frequently asked questions

How many calories are in Thon Blanc Germon au Naturel?

Thon Blanc Germon au Naturel contains 183 kcal per 100 g.

How much sugar is in Thon Blanc Germon au Naturel?

Thon Blanc Germon au Naturel has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Thon Blanc Germon au Naturel healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Thon Blanc Germon au Naturel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Thon Blanc Germon au Naturel contain?

According to the label data it contains: Fish. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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