View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Thon blanc germon au naturel
Thon blanc germon au naturel by Capitane Nat' provides 118 kcal per 100 g, with 0.1 g of sugars and 27.5 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Thons blancs au naturel category and comes in a 200 g (égoutté : 140 g) pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 118 kcal | 140 −16% |
| Total fat | 0.6 g | 4.3 −86% |
| Saturated fat | 0.1 g | 1.2 −91% |
| Carbohydrates | 0.4 g | 0.3 +44% |
| Total sugars | 0.1 g | 0.2 −52% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 0 g | 0.1 −100% |
| Protein | 27.5 g | 25.1 +9% |
| Salt | 0.8 g | 1.5 −47% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 77 Thons blancs au naturel products on Foodmetria.
Compared with other thons blancs au naturel
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Thon blanc germon, eau, sel marin
- Allergens
- Fish
Product details
- Quantity
- 200 g (égoutté : 140 g)
- Labels & certifications
- Incorrect data on labelIncorrect nutrition facts on label
- Sold in
- France
- Barcode
- 3522920004465
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Thon blanc germon au naturel?
Thon blanc germon au naturel contains 118 kcal per 100 g.
How much sugar is in Thon blanc germon au naturel?
Thon blanc germon au naturel has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Thon blanc germon au naturel healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Thon blanc germon au naturel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Thon blanc germon au naturel contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More thons blancs au naturel
View all →
a NOVA 3 
a NOVA 3 
a NOVA 3 
a NOVA 3 
d NOVA 3 
a NOVA 3