Thin sliced bread

by Dempster's in Breads Barcode 0068721210177
Average nutritional quality
Ultra-processed food

Thin sliced bread by Dempster's provides 250 kcal per 100 g, with 5.9 g of sugars and 7.4 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.4 g · Low
Sugars
5.9 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 68g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 250 kcal 170 kcal 286 −13%
Total fat 2.2 g 1.5 g 2% 5.3 −58%
Saturated fat 0.4 g 0.3 g 2% 1 −54%
Carbohydrates 47.1 g 32 g 12% 48.4
Total sugars 5.9 g 4 g 4.6 +29%
Added sugars 2.9 g 2 g 4% 2.6 +12%
Dietary fiber 1.5 g 1 g 4% 4.5 −67%
Protein 7.4 g 5 g 10% 9.6 −23%
Salt 1 g 0.7 g 1.3 −20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories lower 29%
Sugars higher 24%
Salt lower 35%
Saturated fat higher 44%
Protein top 79%
Fiber top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched wheat flour, Water, Sugar, Yeast", Vegetable oil (canola or soybean), Salt, Vinegar, Calcium propionate, Soybean flour, Soybean lecithin, Wheat gluten, Sorbic acid. *Ingredients may vary. May contain: Sesame seeds. Ingrédients: Farine de blé enrichie, Eau, Sucre, Levure, Huile végétale (canola ou soya), Sel, Vinaigre, Propionate de calcium, Farine de soya, Lecithine de soya, Gluten de blé, Acide sorbique. *Les ingrédients peuvent varier. Peut contenir: Graines de sésame.

Allergens
GlutenSoybeans
May contain traces
Sesame seeds

Additives 4

E200 - Sorbic acid
Preservative
High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
68g
Sold in
United States
Barcode
0068721210177

Prices reported by shoppers

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Frequently asked questions

How many calories are in Thin sliced bread?

Thin sliced bread contains 250 kcal per 100 g and about 170 kcal per serving (68g).

How much sugar is in Thin sliced bread?

Thin sliced bread has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Thin sliced bread healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Thin sliced bread contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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