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Ancient Grains with Quinoa Bread
Ancient Grains with Quinoa Bread by Dempster's provides 263 kcal per 100 g, with 7.5 g of sugars and 12.5 g of protein. That is 73% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category and comes in a 600g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 slices (80 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 263 kcal | 210 kcal | 259 | |
| Total fat | 5 g | 4 g | 5% | 4.4 +15% |
| Saturated fat | 0.6 g | 0.5 g | 3% | 0.7 −15% |
| Carbohydrates | 43.8 g | 35 g | 13% | 44.1 |
| Total sugars | 7.5 g | 6 g | 4.3 +73% | |
| Added sugars | 5.4 g | 4.3 g | 9% | 1.7 +212% |
| Dietary fiber | 7.5 g | 6 g | 21% | 4.7 +60% |
| Protein | 12.5 g | 10 g | 20% | 9 +39% |
| Salt | 0.9 g | 0.7 g | 1.2 −23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2221 Sliced breads products on Foodmetria.
Compared with other sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain whole wheat flour including the germ, Water, Ancient grain blend (flaxseed, millet, spelt flakes, KAMUT® brand wheat flakes, barley flakes, poppyseeds, amaranth, whole quinoa), Sugars (sugar, soluble raisin syrup [raisin solids, water]), Yeast*, Wheat gluten*, Vegetable oil (canola or soybean), Salt, Vinegar, Rye flakes, Calcium propionate, Sorbic acid*, Soybean lecithin. *Order may change. May contain: Sesame seeds.
- Allergens
- GlutenSoybeans
- May contain traces
- GlutenSesame seeds
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 600g
- Serving size
- 2 slices (80 g)
- Labels & certifications
- VegetarianNo artificial flavorsNo artificial colorsNo artificial colours or flavours
- Sold in
- Canada
- Barcode
- 0068721712619
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ancient Grains with Quinoa Bread?
Ancient Grains with Quinoa Bread contains 263 kcal per 100 g and about 210 kcal per serving (2 slices (80 g)).
How much sugar is in Ancient Grains with Quinoa Bread?
Ancient Grains with Quinoa Bread has 7.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Ancient Grains with Quinoa Bread healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Ancient Grains with Quinoa Bread contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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