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The Classic Bun
The Classic Bun by Dempster's provides 260 kcal per 100 g, with 3.9 g of sugars and 9.1 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bun (77 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 260 kcal | 200 kcal | 286 −9% | |
| Total fat | 3.9 g | 3 g | 4% | 5.3 −26% |
| Saturated fat | 0.7 g | 0.5 g | 3% | 1 −32% |
| Carbohydrates | 46.8 g | 36 g | 13% | 48.4 |
| Total sugars | 3.9 g | 3 g | 4.6 −15% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 1.3 g | 1 g | 4% | 4.5 −71% |
| Protein | 9.1 g | 7 g | 14% | 9.6 −5% |
| Salt | 1 g | 0.8 g | 1.3 −19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched wheat flour, Water, Yeast, Sugar, Vegetable oil (canola or soybean), Sesame seeds, Wheat gluten, Salt, Vinegar, Calcium propionate, Sorbic acid, Soybean lecithin
- Allergens
- GlutenSesame seedsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bun (77 g)
- Sold in
- Canada
- Barcode
- 0068721300151
Prices reported by shoppers
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Frequently asked questions
How many calories are in The Classic Bun?
The Classic Bun contains 260 kcal per 100 g and about 200 kcal per serving (1 bun (77 g)).
How much sugar is in The Classic Bun?
The Classic Bun has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is The Classic Bun healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does The Classic Bun contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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