View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Thick Sliced Oak Smoked Dry Cured Ham
Thick Sliced Oak Smoked Dry Cured Ham by Asda provides 114 kcal per 100 g, with 1.4 g of sugars and 22 g of protein. That is 67% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category and comes in a 150g pack. Contains: pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 114 kcal | 169 −33% |
| Total fat | 1.9 g | 8.1 −77% |
| Saturated fat | 0.7 g | 3 −77% |
| Carbohydrates | 1.9 g | 1.5 +26% |
| Total sugars | 1.4 g | 0.8 +67% |
| Added sugars | 2.1 g | 1.9 +10% |
| Dietary fiber | 0.8 g | 0.3 +181% |
| Protein | 22 g | 22.4 |
| Salt | 2.5 g | 3.1 −19% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1900 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pork", Acidity Regulators (Sodium Lactate, Sodium Acetates), Salt, Brown Sugar, Dextrose, Stabilisers (Triphosphates, Polyphosphates, Diphosphates), Glucose Syrup, Antioxidant (Sodium Ascorbate), Preservatives (Sodium Nitrite, Sodium Nitrate), Flavourings. *Made with 102g of pork per 100g of finished Ca product. Packaged in a protective atmosphere.
- Allergens
- Pork
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150g
- Labels & certifications
- No added water
- Sold in
- United Kingdom
- Barcode
- 5054070639900
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Thick Sliced Oak Smoked Dry Cured Ham?
Thick Sliced Oak Smoked Dry Cured Ham contains 114 kcal per 100 g.
How much sugar is in Thick Sliced Oak Smoked Dry Cured Ham?
Thick Sliced Oak Smoked Dry Cured Ham has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Thick Sliced Oak Smoked Dry Cured Ham healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Thick Sliced Oak Smoked Dry Cured Ham vegan?
Based on its ingredient list, it is not vegan.
What allergens does Thick Sliced Oak Smoked Dry Cured Ham contain?
According to the label data it contains: Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
b NOVA 3 
a 
a More hams
View all →
d NOVA 4 
d NOVA 4 
e NOVA 4 
d NOVA 3 
d NOVA 4 
b NOVA 4 More from Asda
View all →
b NOVA 3 
b NOVA 3 
a NOVA 3 
a NOVA 3 
b NOVA 3 
a NOVA 4