Nutrition report ready

Thick Cut Irish Ham

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Aldi product.

Nutri-Score B

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Thick Cut Irish Ham

by Aldi 150 g in White hams Barcode 4088600358383
Good nutritional quality
Green-Score
f
Environmental impact estimate

Thick Cut Irish Ham by Aldi provides 157 kcal per 100 g, with 0.7 g of sugars and 24.1 g of protein. Its Nutri-Score is B. It is listed in the White hams category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
5.9 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
0.7 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 157 kcal 131 +20%
Total fat 5.9 g 5.2 +14%
Saturated fat 2.2 g 1.9 +15%
Carbohydrates 1.4 g 1.1 +28%
Total sugars 0.7 g 0.7
Protein 24.1 g 20 +20%
Salt 1.4 g 2.1 −32%

Category average across 6381 White hams products on Foodmetria.

Compared with other white hams

Calories higher 16%
Sugars higher 34%
Salt lower 4%
Saturated fat higher 33%
Protein top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
150 g
Sold in
Ireland
Barcode
4088600358383

Prices reported by shoppers

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Frequently asked questions

How many calories are in Thick Cut Irish Ham?

Thick Cut Irish Ham contains 157 kcal per 100 g.

How much sugar is in Thick Cut Irish Ham?

Thick Cut Irish Ham has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Thick Cut Irish Ham healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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