The Bakery at asda Multigrain Loaf

by Asda 800g in Breads with seeds Barcode 5057172980789
Very good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

The Bakery at asda Multigrain Loaf by Asda provides 245 kcal per 100 g, with 3.5 g of sugars and 9.9 g of protein. That is 81% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads with seeds category and comes in a 800g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
0.5 g · Low
Sugars
3.5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 44.44

Nutrient Per 100 g Category avg
Calories 245 kcal 265 −8%
Total fat 2.8 g 5 −44%
Saturated fat 0.5 g 0.7 −30%
Carbohydrates 42 g 43.1
Total sugars 3.5 g 1.9 +81%
Added sugars 0.7 g 0.2 +353%
Dietary fiber 6.5 g 4.7 +39%
Protein 9.9 g 9.9
Salt 0.7 g 1.3 −42%

Category average across 27 Breads with seeds products on Foodmetria.

Compared with other breads with seeds

Calories lower 21%
Sugars higher 17%
Salt lower 4%
Saturated fat lower 29%
Protein top 50%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Mixed Grains and Seeds (12%) [Malted Wheat Flakes, Oat Flakes, Toasted Barley Flakes, Toasted Rye Flakes, Golden Linseeds, Sunflower Seeds, Kibbled Malted Oats, Poppy Seeds, Toasted Wheat Flakes], Yeast, Wheat Fibre, Wheat Bran, Wheat Protein, Salt, Soya Flour, Sugar, Vegetable Oils and Fat [Rapeseed Oil, Palm Fat, Palm Oil], Spirit Vinegar, Malted Barley Flour, Preservative (Calcium Propionate), Malted Wheat Flour, Wholemeal Wheat Flour, Flour Treatment Agent (Ascorbic Acid).

Contains palm oil
Allergens
GlutenSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
800g
Serving size
44.44
Labels & certifications
Live better with asdaLove food hate wasteLive better
Sold in
United Kingdom
Barcode
5057172980789

Prices reported by shoppers

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Frequently asked questions

How many calories are in The Bakery at asda Multigrain Loaf?

The Bakery at asda Multigrain Loaf contains 245 kcal per 100 g.

How much sugar is in The Bakery at asda Multigrain Loaf?

The Bakery at asda Multigrain Loaf has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is The Bakery at asda Multigrain Loaf healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does The Bakery at asda Multigrain Loaf contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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