La Millavoise aux 6 graines vs The Bakery at asda Multigrain Loaf
Overall, The Bakery at asda Multigrain Loaf has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
La Millavoise aux 6 graines
The Bakery at asda Multigrain Loaf
Nutrition per 100 g
| Nutrient | La Millavoise aux 6 graines | The Bakery at asda Multigrai... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 294 kcal | 245 kcal |
| Fat | 3.3 g | 2.8 g |
| Saturated fat | 0.5 g | 0.5 g |
| Sugars | 1.8 g | 3.5 g |
| Salt | 1.2 g | 0.7 g |
| Fiber | 5 g | 6.5 g |
| Protein | 10.4 g | 9.9 g |
| Additives | 2 | 2 |
| Allergens | Gluten, Sesame seeds | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- The Bakery at asda Multigrain Loaf has 17% fewer calories (245 kcal vs 294 kcal).
- The Bakery at asda Multigrain Loaf has 15% less fat (2.8 g vs 3.3 g).
- La Millavoise aux 6 graines has 49% less sugar (1.8 g vs 3.5 g).
- The Bakery at asda Multigrain Loaf has 39% less salt (0.7 g vs 1.2 g).
- The Bakery at asda Multigrain Loaf has 23% more fiber (6.5 g vs 5 g).
- The Bakery at asda Multigrain Loaf has the better Nutri-Score.
- Only La Millavoise aux 6 graines lists: Sesame seeds.
- Only The Bakery at asda Multigrain Loaf lists: Soybeans.
Ingredients
La Millavoise aux 6 graines
Farine de blé (Aveyron, France) 64%, eau, mélange de 6 graines (9,5%) (lin brun, millet, tournesol, lin jaune, sésame et pavot bleu), levain de blé et de seigle 8%, sel 1,2%, gluten de blé, levure, farine de malt d'orge, émulsifiant : E471, farine de blé malté, agent de traitement de la farine E300
The Bakery at asda Multigrain Loaf
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Mixed Grains and Seeds (12%) [Malted Wheat Flakes, Oat Flakes, Toasted Barley Flakes, Toasted Rye Flakes, Golden Linseeds, Sunflower Seeds, Kibbled Malted Oats, Poppy Seeds, Toasted Wheat Flakes], Yeast, Wheat Fibre, Wheat Bran, Wheat Protein, Salt, Soya Flour, Sugar, Vegetable Oils and Fat [Rapeseed Oil, Palm Fat, Palm Oil], Spirit Vinegar, Malted Barley Flour, Preservative (Calcium Propionate), Malted Wheat Flour, Wholemeal Wheat Flour, Flour Treatment Agent (Ascorbic Acid).
FAQ
Which is healthier: La Millavoise aux 6 graines or The Bakery at asda Multigrain Loaf?
Overall, The Bakery at asda Multigrain Loaf has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
The Bakery at asda Multigrain Loaf has fewer calories: 245 kcal versus 294 kcal per 100 g.
Which has less sugar?
La Millavoise aux 6 graines has less sugar: 1.8 g versus 3.5 g per 100 g.