Baguette aux céréales vs La Millavoise aux 6 graines
Overall, Baguette aux céréales has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Baguette aux céréales | La Millavoise aux 6 graines |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 226 kcal | 294 kcal |
| Fat | 2.5 g | 3.3 g |
| Saturated fat | 0.2 g | 0.5 g |
| Sugars | 1 g | 1.8 g |
| Salt | 1.5 g | 1.2 g |
| Fiber | 3.1 g | 5 g |
| Protein | 9.5 g | 10.4 g |
| Additives | 3 | 2 |
| Allergens | Gluten, Sesame seeds | Gluten, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Baguette aux céréales has 23% fewer calories (226 kcal vs 294 kcal).
- Baguette aux céréales has 25% less fat (2.5 g vs 3.3 g).
- Baguette aux céréales has 45% less sugar (1 g vs 1.8 g).
- La Millavoise aux 6 graines has 39% more fiber (5 g vs 3.1 g).
Ingredients
Baguette aux céréales
Farines de céréales 58% (blé, seigle, sarrasin, avoine, orge), eau, graines de millet 1.8%, graines de tournesol 1.8%, levure, gluten de blé, sel de mer (contient des minéraux marins: potassium, magnésium, calcium), graines de lin brun 1.2%, graines de sésame 0.9%, semoule de blé dur, farine de chicorée, levain de blé, farine d'orge maltée, émulsifiant: mono - et diglycérides d'acides gras, graines de pavot 0.1%, farine de blé malté, antioxydant: acide ascorbique, gomme de Guar.
La Millavoise aux 6 graines
Farine de blé (Aveyron, France) 64%, eau, mélange de 6 graines (9,5%) (lin brun, millet, tournesol, lin jaune, sésame et pavot bleu), levain de blé et de seigle 8%, sel 1,2%, gluten de blé, levure, farine de malt d'orge, émulsifiant : E471, farine de blé malté, agent de traitement de la farine E300
FAQ
Which is healthier: Baguette aux céréales or La Millavoise aux 6 graines?
Overall, Baguette aux céréales has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Baguette aux céréales has fewer calories: 226 kcal versus 294 kcal per 100 g.
Which has less sugar?
Baguette aux céréales has less sugar: 1 g versus 1.8 g per 100 g.