Pain aux céréales vs Baguette aux céréales
Overall, Baguette aux céréales has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pain aux céréales | Baguette aux céréales |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 286 kcal | 226 kcal |
| Fat | 5.1 g | 2.5 g |
| Saturated fat | 0.7 g | 0.2 g |
| Sugars | 3.9 g | 1 g |
| Salt | 1.3 g | 1.5 g |
| Fiber | 2.3 g | 3.1 g |
| Protein | 9.8 g | 9.5 g |
| Additives | 0 | 3 |
| Allergens | Gluten, Sesame seeds | Gluten, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Baguette aux céréales has 21% fewer calories (226 kcal vs 286 kcal).
- Baguette aux céréales has 51% less fat (2.5 g vs 5.1 g).
- Baguette aux céréales has 66% less saturated fat (0.2 g vs 0.7 g).
- Baguette aux céréales has 75% less sugar (1 g vs 3.9 g).
- Baguette aux céréales has 25% more fiber (3.1 g vs 2.3 g).
Ingredients
Pain aux céréales
Farine de blé Label Rouge 46% (farine de blé, gluten de blé, farine de blé malté) - eau - levain [farine de blé Label Rouge 6% (farine de blé, gluten de blé, farine de blé malté), eau] - graines de tournesol 2,3% - graines de sésame 1,6% - graines de millet 1,6% - graines de lin brun 1,3% - graines de lin jaune 1,3% - sel - graines de pavot 0,9% - levure - farine de blé Label Rouge 0,1%. Traces de lait, fruits à coque, oeufs.
Baguette aux céréales
Farines de céréales 58% (blé, seigle, sarrasin, avoine, orge), eau, graines de millet 1.8%, graines de tournesol 1.8%, levure, gluten de blé, sel de mer (contient des minéraux marins: potassium, magnésium, calcium), graines de lin brun 1.2%, graines de sésame 0.9%, semoule de blé dur, farine de chicorée, levain de blé, farine d'orge maltée, émulsifiant: mono - et diglycérides d'acides gras, graines de pavot 0.1%, farine de blé malté, antioxydant: acide ascorbique, gomme de Guar.
FAQ
Which is healthier: Pain aux céréales or Baguette aux céréales?
Overall, Baguette aux céréales has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Baguette aux céréales has fewer calories: 226 kcal versus 286 kcal per 100 g.
Which has less sugar?
Baguette aux céréales has less sugar: 1 g versus 3.9 g per 100 g.