Pain aux céréales

by Franprix 250g in Breads with seeds Barcode 3263856780923
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Pain aux céréales by Franprix provides 286 kcal per 100 g, with 3.9 g of sugars and 9.8 g of protein. That is 102% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads with seeds category and comes in a 250g pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
5.1 g · Moderate
Saturated fat
0.7 g · Low
Sugars
3.9 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 286 kcal 265 +8%
Total fat 5.1 g 5
Saturated fat 0.7 g 0.7
Carbohydrates 49 g 43.1 +14%
Total sugars 3.9 g 1.9 +102%
Added sugars 0 g 0.2 −100%
Dietary fiber 2.3 g 4.7 −51%
Protein 9.8 g 9.9
Salt 1.3 g 1.3

Category average across 27 Breads with seeds products on Foodmetria.

Compared with other breads with seeds

Calories higher 21%
Sugars higher 12%
Salt higher 39%
Saturated fat lower 50%
Protein top 54%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé Label Rouge 46% (farine de blé, gluten de blé, farine de blé malté) - eau - levain [farine de blé Label Rouge 6% (farine de blé, gluten de blé, farine de blé malté), eau] - graines de tournesol 2,3% - graines de sésame 1,6% - graines de millet 1,6% - graines de lin brun 1,3% - graines de lin jaune 1,3% - sel - graines de pavot 0,9% - levure - farine de blé Label Rouge 0,1%. Traces de lait, fruits à coque, oeufs.

Palm oil freeVeganVegetarian
Allergens
GlutenSesame seeds
May contain traces
EggsMilkNuts

Product details

Quantity
250g
Sold in
France
Barcode
3263856780923

Prices reported by shoppers

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Recipe & label changes

  1. September 25, 2026
    • Calories: 325.05 → 286
    • Fat: 5.2 → 5.1
    • Sugars: 1.5 → 3.9
    • Protein: 11 → 9.8
    • Fiber: 4.5 → 2.3

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Pain aux céréales?

Pain aux céréales contains 286 kcal per 100 g.

How much sugar is in Pain aux céréales?

Pain aux céréales has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain aux céréales healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pain aux céréales vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Pain aux céréales contain?

According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of eggs, milk, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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