Top 10 · Updated October 2026

Highest-Protein Breads With Seeds

Breads with seeds: typically 9.9 g of protein per 100 g (median of 24 products). The breads with seeds with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 21 breads with seeds with complete data.

1

Pan con pipas de calabaza

CONSUM S. COOP. V. · 230 g

c NOVA 4 293 kcal 1.5 g sugar 15 g protein 7.1 g fat

Also: Palm oil free · Vegetarian · No additives
2

Baguette aux graines

d 376 kcal 1.6 g sugar 14 g protein 10 g fat
3

Pain viking

c NOVA 4 239 kcal 0.9 g sugar 13 g protein 6.6 g fat
4

Pain noir type viking

b 235 kcal 1 g sugar 10.9 g protein 7.2 g fat
5

Pavé céréales amandes noisettes

Carrefour · 300g

b NOVA 4 300 kcal 1 g sugar 10.7 g protein 5.7 g fat

Also: Palm oil free · No additives
6

La Millavoise aux 6 graines

Galzin · 250 g

c NOVA 4 294 kcal 1.8 g sugar 10.4 g protein 3.3 g fat
7

The Bakery at asda Multigrain Loaf

Asda · 800g

a NOVA 4 245 kcal 3.5 g sugar 9.9 g protein 2.8 g fat
8

Pain aux Céréales

b NOVA 4 258 kcal 1.3 g sugar 9.9 g protein 4.1 g fat

Also: Palm oil free
9

Pain aux céréales

Franprix · 250g

c NOVA 4 286 kcal 3.9 g sugar 9.8 g protein 5.1 g fat

Also: Palm oil free · Vegan · Vegetarian
10

9 Grain & Seed Bread

Wholesome Harvest · 24oz

NOVA 4 279 kcal 0 g sugar 9.3 g protein 5.8 g fat

Also: Palm oil free · No additives

How we built this list

We ranked all published breads with seeds on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More breads with seeds rankings

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