Pain aux céréales vs Pain aux Céréales
Overall, Pain aux Céréales has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pain aux céréales | Pain aux Céréales |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 286 kcal | 258 kcal |
| Fat | 5.1 g | 4.1 g |
| Saturated fat | 0.7 g | 0.3 g |
| Sugars | 3.9 g | 1.3 g |
| Salt | 1.3 g | 1.2 g |
| Fiber | 2.3 g | 4.6 g |
| Protein | 9.8 g | 9.9 g |
| Additives | 0 | 1 |
| Allergens | Gluten, Sesame seeds | Gluten, Mustard, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain aux Céréales has 20% less fat (4.1 g vs 5.1 g).
- Pain aux Céréales has 57% less saturated fat (0.3 g vs 0.7 g).
- Pain aux Céréales has 67% less sugar (1.3 g vs 3.9 g).
- Pain aux Céréales has 50% more fiber (4.6 g vs 2.3 g).
- Pain aux Céréales has the better Nutri-Score.
- Only Pain aux Céréales lists: Mustard.
Ingredients
Pain aux céréales
Farine de blé Label Rouge 46% (farine de blé, gluten de blé, farine de blé malté) - eau - levain [farine de blé Label Rouge 6% (farine de blé, gluten de blé, farine de blé malté), eau] - graines de tournesol 2,3% - graines de sésame 1,6% - graines de millet 1,6% - graines de lin brun 1,3% - graines de lin jaune 1,3% - sel - graines de pavot 0,9% - levure - farine de blé Label Rouge 0,1%. Traces de lait, fruits à coque, oeufs.
Pain aux Céréales
Farine de BLĖ, Eau, LEVAIN 11,7 % (Farine de BLE, Eau. Farine de SEIGLE), Graines de lin brun 2,7%, Graines de Millet 1,8 %, Semoule de BLÉ dur, Graines de Pavot 1,1%, Graines de Lin jaune 1,1%, Graines de Tournesol 1,1%, Sel de Mer Méditerranée, GLUTEN de BLÉ, Farine de germe de BLÉ, Levure, Graines de SÉSAME 0,3%, Farine de BLE malté, Agent de traitement de la farine E300. Peut contenir des traces de: FRUITS À COQUE, LAIT. SOJA, MOUTARDE, CEUFS et SULFITES.
FAQ
Which is healthier: Pain aux céréales or Pain aux Céréales?
Overall, Pain aux Céréales has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain aux Céréales has fewer calories: 258 kcal versus 286 kcal per 100 g.
Which has less sugar?
Pain aux Céréales has less sugar: 1.3 g versus 3.9 g per 100 g.