Baguette aux céréales vs Pain aux Céréales
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Baguette aux céréales | Pain aux Céréales |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 226 kcal | 258 kcal |
| Fat | 2.5 g | 4.1 g |
| Saturated fat | 0.2 g | 0.3 g |
| Sugars | 1 g | 1.3 g |
| Salt | 1.5 g | 1.2 g |
| Fiber | 3.1 g | 4.6 g |
| Protein | 9.5 g | 9.9 g |
| Additives | 3 | 1 |
| Allergens | Gluten, Sesame seeds | Gluten, Mustard, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Baguette aux céréales has 13% fewer calories (226 kcal vs 258 kcal).
- Baguette aux céréales has 40% less fat (2.5 g vs 4.1 g).
- Baguette aux céréales has 24% less sugar (1 g vs 1.3 g).
- Pain aux Céréales has 33% more fiber (4.6 g vs 3.1 g).
- Pain aux Céréales has the better Nutri-Score.
- Only Pain aux Céréales lists: Mustard.
Ingredients
Baguette aux céréales
Farines de céréales 58% (blé, seigle, sarrasin, avoine, orge), eau, graines de millet 1.8%, graines de tournesol 1.8%, levure, gluten de blé, sel de mer (contient des minéraux marins: potassium, magnésium, calcium), graines de lin brun 1.2%, graines de sésame 0.9%, semoule de blé dur, farine de chicorée, levain de blé, farine d'orge maltée, émulsifiant: mono - et diglycérides d'acides gras, graines de pavot 0.1%, farine de blé malté, antioxydant: acide ascorbique, gomme de Guar.
Pain aux Céréales
Farine de BLĖ, Eau, LEVAIN 11,7 % (Farine de BLE, Eau. Farine de SEIGLE), Graines de lin brun 2,7%, Graines de Millet 1,8 %, Semoule de BLÉ dur, Graines de Pavot 1,1%, Graines de Lin jaune 1,1%, Graines de Tournesol 1,1%, Sel de Mer Méditerranée, GLUTEN de BLÉ, Farine de germe de BLÉ, Levure, Graines de SÉSAME 0,3%, Farine de BLE malté, Agent de traitement de la farine E300. Peut contenir des traces de: FRUITS À COQUE, LAIT. SOJA, MOUTARDE, CEUFS et SULFITES.
FAQ
Which is healthier: Baguette aux céréales or Pain aux Céréales?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Baguette aux céréales has fewer calories: 226 kcal versus 258 kcal per 100 g.
Which has less sugar?
Baguette aux céréales has less sugar: 1 g versus 1.3 g per 100 g.