Baguette aux céréales vs The Bakery at asda Multigrain Loaf
Overall, The Bakery at asda Multigrain Loaf has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Baguette aux céréales
The Bakery at asda Multigrain Loaf
Nutrition per 100 g
| Nutrient | Baguette aux céréales | The Bakery at asda Multigrai... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 226 kcal | 245 kcal |
| Fat | 2.5 g | 2.8 g |
| Saturated fat | 0.2 g | 0.5 g |
| Sugars | 1 g | 3.5 g |
| Salt | 1.5 g | 0.7 g |
| Fiber | 3.1 g | 6.5 g |
| Protein | 9.5 g | 9.9 g |
| Additives | 3 | 2 |
| Allergens | Gluten, Sesame seeds | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Baguette aux céréales has 11% less fat (2.5 g vs 2.8 g).
- Baguette aux céréales has 72% less sugar (1 g vs 3.5 g).
- The Bakery at asda Multigrain Loaf has 50% less salt (0.7 g vs 1.5 g).
- The Bakery at asda Multigrain Loaf has 53% more fiber (6.5 g vs 3.1 g).
- The Bakery at asda Multigrain Loaf has the better Nutri-Score.
- Only Baguette aux céréales lists: Sesame seeds.
- Only The Bakery at asda Multigrain Loaf lists: Soybeans.
Ingredients
Baguette aux céréales
Farines de céréales 58% (blé, seigle, sarrasin, avoine, orge), eau, graines de millet 1.8%, graines de tournesol 1.8%, levure, gluten de blé, sel de mer (contient des minéraux marins: potassium, magnésium, calcium), graines de lin brun 1.2%, graines de sésame 0.9%, semoule de blé dur, farine de chicorée, levain de blé, farine d'orge maltée, émulsifiant: mono - et diglycérides d'acides gras, graines de pavot 0.1%, farine de blé malté, antioxydant: acide ascorbique, gomme de Guar.
The Bakery at asda Multigrain Loaf
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Mixed Grains and Seeds (12%) [Malted Wheat Flakes, Oat Flakes, Toasted Barley Flakes, Toasted Rye Flakes, Golden Linseeds, Sunflower Seeds, Kibbled Malted Oats, Poppy Seeds, Toasted Wheat Flakes], Yeast, Wheat Fibre, Wheat Bran, Wheat Protein, Salt, Soya Flour, Sugar, Vegetable Oils and Fat [Rapeseed Oil, Palm Fat, Palm Oil], Spirit Vinegar, Malted Barley Flour, Preservative (Calcium Propionate), Malted Wheat Flour, Wholemeal Wheat Flour, Flour Treatment Agent (Ascorbic Acid).
FAQ
Which is healthier: Baguette aux céréales or The Bakery at asda Multigrain Loaf?
Overall, The Bakery at asda Multigrain Loaf has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Baguette aux céréales has fewer calories: 226 kcal versus 245 kcal per 100 g.
Which has less sugar?
Baguette aux céréales has less sugar: 1 g versus 3.5 g per 100 g.