Pain aux céréales vs La Millavoise aux 6 graines
Overall, La Millavoise aux 6 graines has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pain aux céréales | La Millavoise aux 6 graines |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 286 kcal | 294 kcal |
| Fat | 5.1 g | 3.3 g |
| Saturated fat | 0.7 g | 0.5 g |
| Sugars | 3.9 g | 1.8 g |
| Salt | 1.3 g | 1.2 g |
| Fiber | 2.3 g | 5 g |
| Protein | 9.8 g | 10.4 g |
| Additives | 0 | 2 |
| Allergens | Gluten, Sesame seeds | Gluten, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- La Millavoise aux 6 graines has 35% less fat (3.3 g vs 5.1 g).
- La Millavoise aux 6 graines has 54% less sugar (1.8 g vs 3.9 g).
- La Millavoise aux 6 graines has 54% more fiber (5 g vs 2.3 g).
Ingredients
Pain aux céréales
Farine de blé Label Rouge 46% (farine de blé, gluten de blé, farine de blé malté) - eau - levain [farine de blé Label Rouge 6% (farine de blé, gluten de blé, farine de blé malté), eau] - graines de tournesol 2,3% - graines de sésame 1,6% - graines de millet 1,6% - graines de lin brun 1,3% - graines de lin jaune 1,3% - sel - graines de pavot 0,9% - levure - farine de blé Label Rouge 0,1%. Traces de lait, fruits à coque, oeufs.
La Millavoise aux 6 graines
Farine de blé (Aveyron, France) 64%, eau, mélange de 6 graines (9,5%) (lin brun, millet, tournesol, lin jaune, sésame et pavot bleu), levain de blé et de seigle 8%, sel 1,2%, gluten de blé, levure, farine de malt d'orge, émulsifiant : E471, farine de blé malté, agent de traitement de la farine E300
FAQ
Which is healthier: Pain aux céréales or La Millavoise aux 6 graines?
Overall, La Millavoise aux 6 graines has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain aux céréales has fewer calories: 286 kcal versus 294 kcal per 100 g.
Which has less sugar?
La Millavoise aux 6 graines has less sugar: 1.8 g versus 3.9 g per 100 g.