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Teriyaki Noodles
Teriyaki Noodles by Good Noodles provides 454 kcal per 100 g, with 7.5 g of sugars and 9.1 g of protein. That is 147% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant noodles category and comes in a 65 g pack. Contains: celery, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 65 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 454 kcal | 295 kcal | 284 +60% | |
| Total fat | 20 g | 13 g | 17% | 10.8 +85% |
| Saturated fat | 2 g | 1.3 g | 7% | 4.7 −58% |
| Carbohydrates | 56.9 g | 37 g | 13% | 39.7 +43% |
| Total sugars | 7.5 g | 4.9 g | 3.1 +147% | |
| Dietary fiber | 4.2 g | 2.7 g | 10% | 2.2 +85% |
| Protein | 9.1 g | 5.9 g | 12% | 6.4 +41% |
| Salt | 3.3 g | 2.2 g | 2.6 +28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2073 Instant noodles products on Foodmetria.
Compared with other instant noodles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Deegwaar (noedels) 84% (TARWEBLOEM, zonnebloemolie, zout, gemodificeerd zetmeel, suiker, rijsmiddelen (E500i, E501i), kurkuma-extract), suiker, zetmeel, sojasauspoeder (sojasaus (SOJABOON, TARWE), zout, maltodextrine), smaakversterkers (E621, E631, E627), verdikkingsmiddel E412, karamelstroop, aroma, maltodextrine, kruiden' (peterselie 0,31%, bieslook 0,15%), specerijen (gember 0,23%, knoflookpoeder 0,08%, cayennepeper, peper), gistextract, zout, zuurteregelaar E330, groentesapconcentraten' (SELDERIJ, wortel, prei, ui).
- Allergens
- CeleryGlutenSoybeans
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 65 g
- Serving size
- 65 g
- Labels & certifications
- VegetarianVegan
- Sold in
- Netherlands
- Barcode
- 8720182864642
Prices reported by shoppers
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Frequently asked questions
How many calories are in Teriyaki Noodles?
Teriyaki Noodles contains 454 kcal per 100 g and about 295 kcal per serving (65 g).
How much sugar is in Teriyaki Noodles?
Teriyaki Noodles has 7.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Teriyaki Noodles healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Teriyaki Noodles vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Teriyaki Noodles contain?
According to the label data it contains: Celery, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 13, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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