Garnaal by Good Noodles

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Garnaal

by Good Noodles 65 g in Chinese noodles Barcode 8710522949665
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
c
Environmental impact estimate

Garnaal by Good Noodles provides 84 kcal per 100 g, with 0.7 g of sugars and 1.7 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chinese noodles category and comes in a 65 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
0.7 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 84 kcal 264 −68%
Total fat 3.8 g 4.9 −23%
Saturated fat 1.8 g 1.8
Carbohydrates 10 g 46.4 −78%
Total sugars 0.7 g 2.4 −71%
Dietary fiber 0.8 g 2.9 −72%
Protein 1.7 g 7.9 −78%
Salt 0.5 g 1.3 −59%

Category average across 219 Chinese noodles products on Foodmetria. Values are for the prepared product.

Compared with other chinese noodles

Calories lower 10%
Sugars lower 25%
Salt lower 32%
Saturated fat higher 25%
Protein top 91%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Deegwaar (noedels) 82% (verrijkt tarwebloem (TARWEBLOEM, calciumcarbonaat), palmolie, zout, gemodificeerd aardappelzetmeel, suiker, rijsmiddel (E501i, E500i), kurkuma-extract), aroma (aroma, smaakversterker (E621, E635)), maltodextrine, mineraalzout (kalium), wortel 1,7%, specerijen (knoflook, chilipeper 0,6%, koriander), tomatenpoeder, palmvet, suiker, gekarameliseerde suiker, kaffir limoenblad 0,6%, gistextract, lente-ui 0,4%, uienpoeder, zout, voedingszuur E330.

Contains palm oilMaybe veganMaybe vegetarian
Allergens
Gluten
May contain traces
CeleryCrustaceansMilkMustardSoybeans

Additives 8

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
65 g
Sold in
Belgium, Netherlands
Barcode
8710522949665

Prices reported by shoppers

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Frequently asked questions

How many calories are in Garnaal?

Garnaal contains 84 kcal per 100 g.

How much sugar is in Garnaal?

Garnaal has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Garnaal healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Garnaal contain?

According to the label data it contains: Gluten. It may also contain traces of celery, crustaceans, milk, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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