Teriyaki Noodles

by Followfood 161 g in Lamian Barcode 4250073462533
Not enough data to compute
Ultra-processed food
Green-Score
a
Environmental impact estimate

Teriyaki Noodles by Followfood provides 163 kcal per 100 g, with 4.1 g of sugars and 3.7 g of protein. That is 47% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Lamian category and comes in a 161 g pack. Contains: gluten, weizenmehl.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.2 g · Low
Sugars
4.1 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 161g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 163 kcal 262 kcal 274 −40%
Total fat 1.5 g 2.4 g 3% 6 −75%
Saturated fat 0.2 g 0.3 g 2% 2.3 −91%
Carbohydrates 32 g 51.5 g 19% 46.2 −31%
Total sugars 4.1 g 6.6 g 2.8 +47%
Added sugars 1.3 g 2.1 g 4% 1 +31%
Dietary fiber 3.7 g 6 g 21% 2.8 +31%
Protein 3.7 g 6 g 12% 8.1 −54%
Salt 1.6 g 2.6 g 1.9 −14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 39 Lamian products on Foodmetria.

Compared with other lamian

Calories lower 36%
Sugars higher 36%
Salt higher 41%
Saturated fat lower 15%
Protein top 74%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Weizenmehl 98,6%, Wasser, Salz, Kurkuma, Verdickungsmittel: Guarkernmehl, Backtriebmittel: Natriumhydrogencarbonat, Kaliumcarbonat. Zucker, Gewürze (Knoblauch, Zwiebel, Paprika, Ingwer, Chili"), Salz, Karotten", Brühe (Meersalz, Maltodextrin, Rohrzucker, Hefeextrakt, Karamell - zucker, Sonnenblumenöl, Liebstöckelextrakt, Gewürze, Cham - pignons, Karottensaftkonzentrat, Zwiebel, Kürbis, Liebstöcket blätter), Stärke, Tomaten, Mangopulver, Karamell, Hefeextrakt, Lauch, Sonnenblumenöl, Trennmittel: Siliciumdioxid, Zitronenöl. Sonnenblumenöl*, Paprikaextrakt, Gewürzextrakte.

Palm oil freeVeganVegetarian
Allergens
GlutenWeizenmehl

Additives 6

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
161 g
Serving size
161g
Labels & certifications
VegetarianOrganicEU OrganicVegan
Sold in
Germany, United States
Barcode
4250073462533

Prices reported by shoppers

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Recipe & label changes

  1. September 28, 2026
    • Pack size: 1pcs → 161 g
    • Allergens: added Weizenmehl

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Teriyaki Noodles?

Teriyaki Noodles contains 163 kcal per 100 g and about 262 kcal per serving (161g).

How much sugar is in Teriyaki Noodles?

Teriyaki Noodles has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Teriyaki Noodles healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Teriyaki Noodles vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Teriyaki Noodles contain?

According to the label data it contains: Gluten, Weizenmehl. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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