Teriyaki Noodles vs Kit Ramen Curry
Overall, Kit Ramen Curry has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Teriyaki Noodles | Kit Ramen Curry |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 163 kcal | 52 kcal |
| Fat | 1.5 g | 0.8 g |
| Saturated fat | 0.2 g | 0.4 g |
| Sugars | 4.1 g | 1.4 g |
| Salt | 1.6 g | 0.5 g |
| Fiber | 3.7 g | 0.9 g |
| Protein | 3.7 g | 1.4 g |
| Additives | 6 | 7 |
| Allergens | Gluten, Weizenmehl | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kit Ramen Curry has 68% fewer calories (52 kcal vs 163 kcal).
- Kit Ramen Curry has 47% less fat (0.8 g vs 1.5 g).
- Kit Ramen Curry has 66% less sugar (1.4 g vs 4.1 g).
- Kit Ramen Curry has 68% less salt (0.5 g vs 1.6 g).
- Teriyaki Noodles has 76% more fiber (3.7 g vs 0.9 g).
- Teriyaki Noodles has 62% more protein (3.7 g vs 1.4 g).
- Only Teriyaki Noodles lists: Weizenmehl.
- Only Kit Ramen Curry lists: Milk, Soybeans.
Ingredients
Teriyaki Noodles
Weizenmehl 98,6%, Wasser, Salz, Kurkuma, Verdickungsmittel: Guarkernmehl, Backtriebmittel: Natriumhydrogencarbonat, Kaliumcarbonat. Zucker, Gewürze (Knoblauch, Zwiebel, Paprika, Ingwer, Chili"), Salz, Karotten", Brühe (Meersalz, Maltodextrin, Rohrzucker, Hefeextrakt, Karamell - zucker, Sonnenblumenöl, Liebstöckelextrakt, Gewürze, Cham - pignons, Karottensaftkonzentrat, Zwiebel, Kürbis, Liebstöcket blätter), Stärke, Tomaten, Mangopulver, Karamell, Hefeextrakt, Lauch, Sonnenblumenöl, Trennmittel: Siliciumdioxid, Zitronenöl. Sonnenblumenöl*, Paprikaextrakt, Gewürzextrakte.
Kit Ramen Curry
Wasser, Weizenmehl, Speisesalz, modifizierte Stärke, Weizengluten, Säureregulator: Milchsäure; Verdickungsmittel: Natriumalginat, Wasser, Kokosmilch (Kokosnussextrakt, Wasser, Verdickungsmittel: Xanthan, Guarkernmehl), Trennmittel: Calciumphosphate; Zucker, Kokosnusspulver (Kokosnussextrakt, Kokosnusswasser, Maltodextrin, Natriumcaseinat, Trennmittel: Calciumphosphate; Speisesalz, Sojaöl, Zwiebel, Knoblauch, Curry-Pulver (Kurkumapulver, Koriandersamenpulver, Paprikapulver, Kreuzkümmelpulver, Knoblauchpulver), Zitrone, Wasser, Kreuzkümmelpulver, Sichuan-Pfeffer-Pulver, Säureregulatoren: Glucono-delta-lacton, Citronensäure; Verdickungsmittel: Xanthan. Getrocknetes Gemüse Zutaten: 75% getrocknete Frühlingszwiebeln, 25% getrocknete Karotten
FAQ
Which is healthier: Teriyaki Noodles or Kit Ramen Curry?
Overall, Kit Ramen Curry has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kit Ramen Curry has fewer calories: 52 kcal versus 163 kcal per 100 g.
Which has less sugar?
Kit Ramen Curry has less sugar: 1.4 g versus 4.1 g per 100 g.