Teriyaki Noodles vs Samyang original buldak spicy ramen
Overall, Teriyaki Noodles has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Teriyaki Noodles
Samyang original buldak spicy ramen
Nutrition per 100 g
| Nutrient | Teriyaki Noodles | Samyang original buldak spic... |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 163 kcal | 400 kcal |
| Fat | 1.5 g | 12.9 g |
| Saturated fat | 0.2 g | 5 g |
| Sugars | 4.1 g | 5 g |
| Salt | 1.6 g | 3 g |
| Fiber | 3.7 g | 1.4 g |
| Protein | 3.7 g | 10 g |
| Additives | 6 | 10 |
| Allergens | Gluten, Weizenmehl | Celery, Gluten, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Teriyaki Noodles has 59% fewer calories (163 kcal vs 400 kcal).
- Teriyaki Noodles has 88% less fat (1.5 g vs 12.9 g).
- Teriyaki Noodles has 96% less saturated fat (0.2 g vs 5 g).
- Teriyaki Noodles has 18% less sugar (4.1 g vs 5 g).
- Teriyaki Noodles has 47% less salt (1.6 g vs 3 g).
- Teriyaki Noodles has 61% more fiber (3.7 g vs 1.4 g).
- Samyang original buldak spicy ramen has 63% more protein (10 g vs 3.7 g).
- Only Teriyaki Noodles lists: Weizenmehl.
- Only Samyang original buldak spicy ramen lists: Celery, Sesame seeds, Soybeans.
Ingredients
Teriyaki Noodles
Weizenmehl 98,6%, Wasser, Salz, Kurkuma, Verdickungsmittel: Guarkernmehl, Backtriebmittel: Natriumhydrogencarbonat, Kaliumcarbonat. Zucker, Gewürze (Knoblauch, Zwiebel, Paprika, Ingwer, Chili"), Salz, Karotten", Brühe (Meersalz, Maltodextrin, Rohrzucker, Hefeextrakt, Karamell - zucker, Sonnenblumenöl, Liebstöckelextrakt, Gewürze, Cham - pignons, Karottensaftkonzentrat, Zwiebel, Kürbis, Liebstöcket blätter), Stärke, Tomaten, Mangopulver, Karamell, Hefeextrakt, Lauch, Sonnenblumenöl, Trennmittel: Siliciumdioxid, Zitronenöl. Sonnenblumenöl*, Paprikaextrakt, Gewürzextrakte.
Samyang original buldak spicy ramen
Noodle (76.7%): Wheat flour, Thickener: (E1420, E412), Palm oil, Wheat gluten, Salt, Emulsifier: [E422, E322 (Contains: Soy)], Soybean oil, Acidity regulator: (E501, E500, E339, E330), Water, Tocopherol powder (Contains Soy), Green tea extract, Colour : E101 Soup (22.7%): Water, Artificial chicken flavour (Contains: Gluten, Soy, Celery), Soy sauce, Sugar, Habanero pepper, Chili pepper, Soybean oil, Onion, Chili pepper seed oil, Garlic, Thickener: E1420, Chili pepper oleoresin, Colour : E160c, Black pepper, Curry seasoning (Contains: Celery) Flake (0.6%): Roasted sesame, Roasted laver
FAQ
Which is healthier: Teriyaki Noodles or Samyang original buldak spicy ramen?
Overall, Teriyaki Noodles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Teriyaki Noodles has fewer calories: 163 kcal versus 400 kcal per 100 g.
Which has less sugar?
Teriyaki Noodles has less sugar: 4.1 g versus 5 g per 100 g.