Ramen Noodles vs Samyang original buldak spicy ramen
Overall, Ramen Noodles has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Ramen Noodles | Samyang original buldak spic... |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | — | 4 |
| Calories | 358 kcal | 400 kcal |
| Fat | 1.1 g | 12.9 g |
| Saturated fat | 0.4 g | 5 g |
| Sugars | 2.6 g | 5 g |
| Salt | 1 g | 3 g |
| Fiber | 2.1 g | 1.4 g |
| Protein | 12 g | 10 g |
| Additives | 0 | 10 |
| Allergens | Gluten | Celery, Gluten, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ramen Noodles has 11% fewer calories (358 kcal vs 400 kcal).
- Ramen Noodles has 91% less fat (1.1 g vs 12.9 g).
- Ramen Noodles has 92% less saturated fat (0.4 g vs 5 g).
- Ramen Noodles has 48% less sugar (2.6 g vs 5 g).
- Ramen Noodles has 67% less salt (1 g vs 3 g).
- Ramen Noodles has 32% more fiber (2.1 g vs 1.4 g).
- Ramen Noodles has 17% more protein (12 g vs 10 g).
- Only Samyang original buldak spicy ramen lists: Celery, Sesame seeds, Soybeans.
Ingredients
Ramen Noodles
WHEAT flour 87 %, water, salt. PT Massa de trigo Ramen Ingredientes: farinha de TRIGO 87%, água, sal. Vaures nutricioner /Energi/Energy/Energia Fett/Fat/Lipidos vação 1543 9/100 yydyttynyttä/varav mättat fett/
Samyang original buldak spicy ramen
Noodle (76.7%): Wheat flour, Thickener: (E1420, E412), Palm oil, Wheat gluten, Salt, Emulsifier: [E422, E322 (Contains: Soy)], Soybean oil, Acidity regulator: (E501, E500, E339, E330), Water, Tocopherol powder (Contains Soy), Green tea extract, Colour : E101 Soup (22.7%): Water, Artificial chicken flavour (Contains: Gluten, Soy, Celery), Soy sauce, Sugar, Habanero pepper, Chili pepper, Soybean oil, Onion, Chili pepper seed oil, Garlic, Thickener: E1420, Chili pepper oleoresin, Colour : E160c, Black pepper, Curry seasoning (Contains: Celery) Flake (0.6%): Roasted sesame, Roasted laver
FAQ
Which is healthier: Ramen Noodles or Samyang original buldak spicy ramen?
Overall, Ramen Noodles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ramen Noodles has fewer calories: 358 kcal versus 400 kcal per 100 g.
Which has less sugar?
Ramen Noodles has less sugar: 2.6 g versus 5 g per 100 g.