Ramen Noodles vs Ramen nouille de blé saveur poulet shio
Overall, Ramen Noodles has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Ramen Noodles | Ramen nouille de blé saveur... |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | — | 4 |
| Calories | 358 kcal | 90 kcal |
| Fat | 1.1 g | 4.5 g |
| Saturated fat | 0.4 g | 2.2 g |
| Sugars | 2.6 g | 0.7 g |
| Salt | 1 g | 1 g |
| Fiber | 2.1 g | — |
| Protein | 12 g | 2 g |
| Additives | 0 | 6 |
| Allergens | Gluten | Gluten, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ramen nouille de blé saveur poulet shio has 75% fewer calories (90 kcal vs 358 kcal).
- Ramen Noodles has 76% less fat (1.1 g vs 4.5 g).
- Ramen Noodles has 82% less saturated fat (0.4 g vs 2.2 g).
- Ramen nouille de blé saveur poulet shio has 73% less sugar (0.7 g vs 2.6 g).
- Ramen Noodles has 83% more protein (12 g vs 2 g).
- Only Ramen nouille de blé saveur poulet shio lists: Sesame seeds, Soybeans.
Ingredients
Ramen Noodles
WHEAT flour 87 %, water, salt. PT Massa de trigo Ramen Ingredientes: farinha de TRIGO 87%, água, sal. Vaures nutricioner /Energi/Energy/Energia Fett/Fat/Lipidos vação 1543 9/100 yydyttynyttä/varav mättat fett/
Ramen nouille de blé saveur poulet shio
Farine de blé, huile de palme, amidon modifié, sel, poudres à lever (carbonates de sodium, carbonates de potassium). Exhausteur de goût : E621, E635 ; sel, extrait de poulet en poudre (14%) (extrait de poulet 45%, maltodextrine, sel), arôme, maltodextrine, sucre, ail en poudre, sauce soja en poudre (graines de soja, blé, maltodextrine, sel), extrait de levure, graines de sésame, graisse de sucre caramélisé, correcteur d'acidité : acide citrique ; colorant : E100.
FAQ
Which is healthier: Ramen Noodles or Ramen nouille de blé saveur poulet shio?
Overall, Ramen Noodles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ramen nouille de blé saveur poulet shio has fewer calories: 90 kcal versus 358 kcal per 100 g.
Which has less sugar?
Ramen nouille de blé saveur poulet shio has less sugar: 0.7 g versus 2.6 g per 100 g.