Ramen vs Ramen nouille de blé saveur poulet shio
Overall, Ramen has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Ramen
Ramen nouille de blé saveur poulet shio
Nutrition per 100 g
| Nutrient | Ramen | Ramen nouille de blé saveur... |
|---|---|---|
| Nutri-Score | b | — |
| NOVA group | 4 | 4 |
| Calories | 167 kcal | 90 kcal |
| Fat | 1.6 g | 4.5 g |
| Saturated fat | 0.1 g | 2.2 g |
| Sugars | 0.1 g | 0.7 g |
| Salt | 0.3 g | 1 g |
| Protein | 4.9 g | 2 g |
| Additives | 4 | 6 |
| Allergens | Gluten, Soybeans | Gluten, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ramen nouille de blé saveur poulet shio has 46% fewer calories (90 kcal vs 167 kcal).
- Ramen has 64% less fat (1.6 g vs 4.5 g).
- Ramen has 95% less saturated fat (0.1 g vs 2.2 g).
- Ramen has 86% less sugar (0.1 g vs 0.7 g).
- Ramen has 68% less salt (0.3 g vs 1 g).
- Ramen has 59% more protein (4.9 g vs 2 g).
- Only Ramen nouille de blé saveur poulet shio lists: Sesame seeds.
Ingredients
Ramen
MAMEN *Iles Ramen précuites : farine de blé, eau, amidon modifie, gluten de blé. correcteur d'acidite: acide lat!quet sel, huile de [ant: sorbitol, émulsifiants: lécithine de soja, mono-et diglycérideq cjqacldes gras).
Ramen nouille de blé saveur poulet shio
Farine de blé, huile de palme, amidon modifié, sel, poudres à lever (carbonates de sodium, carbonates de potassium). Exhausteur de goût : E621, E635 ; sel, extrait de poulet en poudre (14%) (extrait de poulet 45%, maltodextrine, sel), arôme, maltodextrine, sucre, ail en poudre, sauce soja en poudre (graines de soja, blé, maltodextrine, sel), extrait de levure, graines de sésame, graisse de sucre caramélisé, correcteur d'acidité : acide citrique ; colorant : E100.
FAQ
Which is healthier: Ramen or Ramen nouille de blé saveur poulet shio?
Overall, Ramen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ramen nouille de blé saveur poulet shio has fewer calories: 90 kcal versus 167 kcal per 100 g.
Which has less sugar?
Ramen has less sugar: 0.1 g versus 0.7 g per 100 g.