Comparison

Ramen Noodles vs Demae Ramen Spicy

Overall, Ramen Noodles has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.

Nutrition per 100 g

NutrientRamen NoodlesDemae Ramen Spicy
Nutri-Score c c
NOVA group — 4
Calories 358 kcal 91 kcal
Fat 1.1 g 4.1 g
Saturated fat 0.4 g 2 g
Sugars 2.6 g 0.6 g
Salt 1 g 1 g
Fiber 2.1 g —
Protein 12 g 1.9 g
Additives011
AllergensGlutenGluten, Sesame seeds, Soybeans

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Demae Ramen Spicy has 75% fewer calories (91 kcal vs 358 kcal).
  • Ramen Noodles has 73% less fat (1.1 g vs 4.1 g).
  • Ramen Noodles has 80% less saturated fat (0.4 g vs 2 g).
  • Demae Ramen Spicy has 77% less sugar (0.6 g vs 2.6 g).
  • Ramen Noodles has 84% more protein (12 g vs 1.9 g).
  • Only Demae Ramen Spicy lists: Sesame seeds, Soybeans.

Ingredients

Ramen Noodles

WHEAT flour 87 %, water, salt. PT Massa de trigo Ramen Ingredientes: farinha de TRIGO 87%, água, sal. Vaures nutricioner /Energi/Energy/Energia Fett/Fat/Lipidos vação 1543 9/100 yydyttynyttä/varav mättat fett/

Demae Ramen Spicy

Nudeln 89,7% [WEIZENMEHL, Palmöl, Kochsalz, Säureregulatoren (Natriumcarbonate, Kaliumcarbonate), Stabilisator (Triphosphate), Verdickungsmittel (Guarkernmehl), Antioxidationsmittel (stark tocopherolhaltige Extrakte)], Würzpulver 8,3% [Kochsalz, Geschmacksverstärker (Mononatriumglutamat, Dinatriumguanylat, Dinatriuminosinat), Zucker, Sojasaucenpulver (SOJABOHNEN, WEIZEN, Kochsalz, Maltodextrin), Aromen, Chilipulver 0,6%, Gewürze, Hefeextrakt, Farbstoffe Paprikaextrakt, Zuckerkulör), Lauch, Trennmittel (Siliciumdioxid), Säureregulator (Citronensäure)], Würzöl 2,0% [geröstetes SESAMÖL, Rapsöl, Farbstoff (Paprikaextrakt), Aromen].

FAQ

Which is healthier: Ramen Noodles or Demae Ramen Spicy?

Overall, Ramen Noodles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Demae Ramen Spicy has fewer calories: 91 kcal versus 358 kcal per 100 g.

Which has less sugar?

Demae Ramen Spicy has less sugar: 0.6 g versus 2.6 g per 100 g.

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