Teriyaki Noodles vs Chicken flavour gout poulet
Overall, Teriyaki Noodles has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Teriyaki Noodles | Chicken flavour gout poulet |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 163 kcal | 450 kcal |
| Fat | 1.5 g | 15.2 g |
| Saturated fat | 0.2 g | 6.6 g |
| Sugars | 4.1 g | 4.9 g |
| Salt | 1.6 g | 4.2 g |
| Fiber | 3.7 g | — |
| Protein | 3.7 g | 10.4 g |
| Additives | 6 | 10 |
| Allergens | Gluten, Weizenmehl | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Teriyaki Noodles has 64% fewer calories (163 kcal vs 450 kcal).
- Teriyaki Noodles has 90% less fat (1.5 g vs 15.2 g).
- Teriyaki Noodles has 97% less saturated fat (0.2 g vs 6.6 g).
- Teriyaki Noodles has 16% less sugar (4.1 g vs 4.9 g).
- Teriyaki Noodles has 62% less salt (1.6 g vs 4.2 g).
- Chicken flavour gout poulet has 64% more protein (10.4 g vs 3.7 g).
- Only Teriyaki Noodles lists: Weizenmehl.
- Only Chicken flavour gout poulet lists: Soybeans.
Ingredients
Teriyaki Noodles
Weizenmehl 98,6%, Wasser, Salz, Kurkuma, Verdickungsmittel: Guarkernmehl, Backtriebmittel: Natriumhydrogencarbonat, Kaliumcarbonat. Zucker, Gewürze (Knoblauch, Zwiebel, Paprika, Ingwer, Chili"), Salz, Karotten", Brühe (Meersalz, Maltodextrin, Rohrzucker, Hefeextrakt, Karamell - zucker, Sonnenblumenöl, Liebstöckelextrakt, Gewürze, Cham - pignons, Karottensaftkonzentrat, Zwiebel, Kürbis, Liebstöcket blätter), Stärke, Tomaten, Mangopulver, Karamell, Hefeextrakt, Lauch, Sonnenblumenöl, Trennmittel: Siliciumdioxid, Zitronenöl. Sonnenblumenöl*, Paprikaextrakt, Gewürzextrakte.
Chicken flavour gout poulet
Noodles 93,9%: WHEAT flour, refined palm oil (refined palm oil, antioxidant E319), salt, acidity regulators: E452, E501, E500, thickener: E412, colour: E101; Seasoning Powder 5,7%: Salt, flavour enhancers: E621, E631, E627, sugar, flavouring, SOY sauce powder (contains SOY, WHEAT), white pepper, garlic, anti-caking agent: E551, ginger; Chili Powder 0,4%.
FAQ
Which is healthier: Teriyaki Noodles or Chicken flavour gout poulet?
Overall, Teriyaki Noodles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Teriyaki Noodles has fewer calories: 163 kcal versus 450 kcal per 100 g.
Which has less sugar?
Teriyaki Noodles has less sugar: 4.1 g versus 4.9 g per 100 g.