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Teri-yaki
Teri-yaki by Ho-Ya provides 413 kcal per 100 g, with 7.5 g of sugars and 7.5 g of protein. That is 145% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant noodles category and comes in a 80 g pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bol (80 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 413 kcal | 330 kcal | 284 +45% | |
| Total fat | 21.3 g | 17 g | 22% | 10.8 +96% |
| Saturated fat | 11.3 g | 9 g | 45% | 4.7 +137% |
| Carbohydrates | 50 g | 40 g | 15% | 39.7 +26% |
| Total sugars | 7.5 g | 6 g | 3.1 +145% | |
| Added sugars | 2.1 g | 1.7 g | 3% | 1.6 +33% |
| Dietary fiber | 2.5 g | 2 g | 7% | 2.2 +12% |
| Protein | 7.5 g | 6 g | 12% | 6.4 +16% |
| Salt | 2.8 g | 2.2 g | 2.6 +7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2073 Instant noodles products on Foodmetria.
Compared with other instant noodles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Nouilles (farine de blé, huile de palme, amidon de tapioca, sel, échalotes, ail, gomme de guar, bicarbonate de sodium, hexamétaphosphate de sodium, carboxyméthylcellulose de sodium, inosinate et guanylate disodique, riboflavine, mélange de tocopherols), Sachet de sauce (huile de palme, pâte de soya [eau, soya, riz, sel], sucre, eau, sauce soya [soya dégraissé, blé, sel, graines de koji, benzoate de sodium, eau], glycérine, vinaigre, sel, poudre d'assaisonnement, colorant caramel, gingembre, sauce soya en poudre [soya, blé, maltodextrine, sel], inosinate et guanylate de sodium, extrait de levure, colorant caramel, arôme artificiel, huile de sésame, gomme xanthane, benzoate de sodium, sorbate de potassium, mélange de tocopherols), Échalote séchée. Contient : Blé, Soya, Sésame.
- Allergens
- GlutenSesame seedsSoybeans
Additives 14
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 80 g
- Serving size
- 1 bol (80 g)
- Sold in
- Ireland
- Barcode
- 0883204007897
Prices reported by shoppers
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Frequently asked questions
How many calories are in Teri-yaki?
Teri-yaki contains 413 kcal per 100 g and about 330 kcal per serving (1 bol (80 g)).
How much sugar is in Teri-yaki?
Teri-yaki has 7.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Teri-yaki healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Teri-yaki contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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