Tendre croc'

Croque Monsieur

Poor nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Tendre croc' by Herta provides 255 kcal per 100 g, with 2.6 g of sugars and 11.4 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasted ham sandwich topped with grated cheese category and comes in a 4 pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
11.3 g · Moderate
Saturated fat
5.8 g · High
Sugars
2.6 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 255 kcal 255 kcal 247
Total fat 11.3 g 11.3 g 14% 11
Saturated fat 5.8 g 5.8 g 29% 5.5 +5%
Carbohydrates 26.1 g 26.1 g 9% 24.9 +5%
Total sugars 2.6 g 2.6 g 3.1 −17%
Added sugars 0.5 g 0.5 g 1% 2 −74%
Dietary fiber 1.7 g 1.7 g 6% 1.7
Protein 11.4 g 11.4 g 23% 11.2
Salt 1.7 g 1.7 g 1.6 +7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 245 Toasted ham sandwich topped with grated cheese products on Foodmetria.

Compared with other toasted ham sandwich topped with grated cheese

Calories lower 49%
Sugars lower 43%
Salt higher 22%
Saturated fat higher 35%
Protein top 48%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

pain de mie sans croûte 49%, fromage fondu 26% et de jambon cuit standard 19%. Ingrédients Farine de blé, Eau, Fromages (oeuf), Jambon de porc, Huile de colza, Huile de palme, Beurre, Amidons modifiés, Protéines de lait, Dextrose, Sel, Lactosérum, Gluten de blé, Levure, Sels émulsifiants: E331, E452; Émulsifiants: E322, E471; Conservateurs E202, E250, E282; Stabilisants: E450, E451 Gélifiant: E407, Arômes, Épices et aromates, Antioxydant: E316, Acidifiant : E270.

Contains palm oilNot veganNot vegetarian
Allergens
EggsGlutenMilk
May contain traces
None

Additives 13

High overexposure risk
High overexposure risk
E322 - Lecithins
Antioxidant
High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
4
Serving size
100g
Labels & certifications
Made in FranceHerta s engage
Sold in
France
Barcode
7613036278621

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tendre croc'?

Tendre croc' contains 255 kcal per 100 g and about 255 kcal per serving (100g).

How much sugar is in Tendre croc'?

Tendre croc' has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tendre croc' healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tendre croc' vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tendre croc' contain?

According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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