Tendre croc

by Herta 210g in Toasted ham sandwich topped with grated cheese Barcode 7613035512894

Croque-monsieur à base de fromage fondu 24% et de jambon cuit standard 22%

Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Tendre croc by Herta provides 259 kcal per 100 g, with 2.4 g of sugars and 12 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasted ham sandwich topped with grated cheese category and comes in a 210g pack. Contains: celery, eggs, gluten, milk.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
5.6 g · High
Sugars
2.4 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 105 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 259 kcal 272 kcal 247 +5%
Total fat 11 g 11.6 g 15% 11
Saturated fat 5.6 g 5.9 g 30% 5.5
Carbohydrates 27 g 28.4 g 10% 24.9 +8%
Total sugars 2.4 g 2.5 g 3.1 −24%
Added sugars 1.1 g 1.2 g 2% 2 −44%
Dietary fiber 1.3 g 1.4 g 5% 1.7 −23%
Protein 12 g 12.6 g 25% 11.2 +7%
Salt 1.6 g 1.7 g 1.6

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 245 Toasted ham sandwich topped with grated cheese products on Foodmetria.

Compared with other toasted ham sandwich topped with grated cheese

Calories higher 45%
Sugars lower 26%
Salt higher 26%
Saturated fat higher 42%
Protein top 42%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

IFarine de BLE, eau, jambon cuit standard 13,5%, FROMAGES 9%, EMMENTAL 7,5%, huiles et graisses végétales (palme colza), BEURRE, protéines de LAIT, dextrose, sels émulsifiants : E331, E452; LACTOSERUM, levure, stabilisant : polyphosphate, GLUTEN de BLE, émulsifiants : E471, E322, conservateurs : propionate de calcium, nitrite de sodium, sorbate de potassium; épaississants : E415, E407; arômes (CELERI, BLE), antioxydants : iso-ascorbate de sodium, alpha-tocophérol; acidifiant : acide lactique; agent de traitement de la farine : E300; ŒUF.

May contain palm oilNot veganNot vegetarian
Allergens
CeleryEggsGlutenMilk
May contain traces
Mustard

Additives 12

High overexposure risk
High overexposure risk
E322 - Lecithins
Antioxidant
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
210g
Serving size
105 g
Labels & certifications
Green DotMade in FranceHerta s engage
Sold in
France
Barcode
7613035512894

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tendre croc?

Tendre croc contains 259 kcal per 100 g and about 272 kcal per serving (105 g).

How much sugar is in Tendre croc?

Tendre croc has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tendre croc healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tendre croc vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tendre croc contain?

According to the label data it contains: Celery, Eggs, Gluten, Milk. It may also contain traces of mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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