Tarama fouetté

by L'atelier Blini 135 g in Taramasalata Barcode 3292070008926
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Tarama fouetté by L'atelier Blini provides 493 kcal per 100 g, with 0.9 g of sugars and 6.4 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Taramasalata category and comes in a 135 g pack. Contains: celery, fish, gluten, lupin, milk, molluscs, mustard, sesame seeds.

Nutrient levels per 100 g

Fat
49.3 g · High
Saturated fat
3.7 g · Moderate
Sugars
0.9 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 493 kcal 505
Total fat 49.3 g 50.8
Saturated fat 3.7 g 4.7 −21%
Carbohydrates 5.6 g 4.6 +22%
Total sugars 0.9 g 0.8 +18%
Added sugars 0 g 0.8 −98%
Dietary fiber 0.4 g 0.5 −23%
Protein 6.4 g 7.2 −11%
Salt 1.2 g 1.8 −37%

Category average across 349 Taramasalata products on Foodmetria.

Compared with other taramasalata

Calories lower 38%
Sugars higher 24%
Salt lower 13%
Saturated fat lower 30%
Protein top 60%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Huile de colza - œufs de cabillaud fumés 26% (œufs de cabillaud 25%, sel, conservateur: E211) - eau - chapelure (farine de blé, eau, sel, levure) - semoule de blé dur - crème (crème, gélifiant: E407) (lait) - acidifiant: E270 - colorant: E120 - sel - conservateurs: E262ii et E202 - sirop de glucose déshydraté - extraits d'épices. Traces éventuelles de: Crustacés, ceufs, soja, céleri, moutarde, graines de sésame, lupin et mollusques. A conserve

Palm oil freeNot veganNot vegetarian
Allergens
CeleryFishGlutenLupinMilkMolluscsMustardSesame seeds
May contain traces
CeleryCrustaceansLupinMolluscsMustardSesame seedsSoybeans

Additives 7

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
135 g
Sold in
France
Barcode
3292070008926

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tarama fouetté?

Tarama fouetté contains 493 kcal per 100 g.

How much sugar is in Tarama fouetté?

Tarama fouetté has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tarama fouetté healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tarama fouetté vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tarama fouetté contain?

According to the label data it contains: Celery, Fish, Gluten, Lupin, Milk, Molluscs, Mustard, Sesame seeds. It may also contain traces of crustaceans, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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