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Houmous bio
Spécialité à base de pois chiches & graines de sésames - Houmous Bio
Houmous bio by L'atelier Blini provides 312 kcal per 100 g, with 0.9 g of sugars and 7.6 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 160 g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 160g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 312 kcal | 499 kcal | 194 +61% | |
| Total fat | 26.6 g | 42.6 g | 55% | 12.8 +107% |
| Saturated fat | 3.5 g | 5.6 g | 28% | 2.4 +44% |
| Carbohydrates | 8 g | 12.8 g | 5% | 16.1 −50% |
| Total sugars | 0.9 g | 1.4 g | 9.8 −91% | |
| Added sugars | 0 g | 0 g | 0% | 4.8 −100% |
| Dietary fiber | 3.7 g | 5.9 g | 21% | 2.4 +55% |
| Protein | 7.6 g | 12.2 g | 24% | 2.8 +169% |
| Salt | 0.9 g | 1.4 g | 5.9 −85% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pois chiches* 49%, eau, huile de tournesol*, pâte de SESAME*, graines de SESAME grillées* 1%, sel, acidifiant (acide citrique, acide lactique). * Issus de l'agriculture biologique.
- Allergens
- Sesame seeds
- May contain traces
- NutsPeanuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 160 g
- Serving size
- 160g
- Labels & certifications
- OrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureGreen DotAb agriculture biologiqueTriman
- Sold in
- France
- Barcode
- 3292070008551
Prices reported by shoppers
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Frequently asked questions
How many calories are in Houmous bio?
Houmous bio contains 312 kcal per 100 g and about 499 kcal per serving (160g).
How much sugar is in Houmous bio?
Houmous bio has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Houmous bio healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Houmous bio vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Houmous bio contain?
According to the label data it contains: Sesame seeds. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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