Tarama aux oeufs de cabillaud

by Belle France 100 g in Taramasalata Barcode 3258561490045
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Tarama aux oeufs de cabillaud by Belle France provides 550 kcal per 100 g, with 0.9 g of sugars and 5.5 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Taramasalata category and comes in a 100 g pack. Contains: fish, gluten, milk, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
58 g · High
Saturated fat
4.1 g · Moderate
Sugars
0.9 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 550 kcal 505 +9%
Total fat 58 g 50.8 +14%
Saturated fat 4.1 g 4.7 −13%
Carbohydrates 1.6 g 4.6 −65%
Total sugars 0.9 g 0.8 +18%
Added sugars 0.5 g 0.8 −44%
Dietary fiber 0.2 g 0.5 −71%
Protein 5.5 g 7.2 −24%
Salt 1.9 g 1.8

Category average across 349 Taramasalata products on Foodmetria.

Compared with other taramasalata

Calories higher 26%
Sugars higher 24%
Salt higher 37%
Saturated fat higher 49%
Protein top 70%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

huile de colza, œufs de _cabillaud_ salés fumés 26%, eau, jus concentré de citron (_sulfites_), chapelure (farine de _blé_, eau, levure, sel), sucre, sel, _lactose_, protéines de _lait_, colorants : carmins et extrait de paprika, épaississants : gomme de guar et gomme xanthane, conservateurs : sorbate de potassium - acétate de sodium - benzoate de sodium.

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMilkSulphur dioxide and sulphites

Additives 8

High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Sold in
France
Barcode
3258561490045

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tarama aux oeufs de cabillaud?

Tarama aux oeufs de cabillaud contains 550 kcal per 100 g.

How much sugar is in Tarama aux oeufs de cabillaud?

Tarama aux oeufs de cabillaud has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tarama aux oeufs de cabillaud healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tarama aux oeufs de cabillaud vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tarama aux oeufs de cabillaud contain?

According to the label data it contains: Fish, Gluten, Milk, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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