Tacos

by Owens in Meals Barcode 0070110056679
Poor nutritional quality
Ultra-processed food

Tacos by Owens provides 243 kcal per 100 g, with 0.7 g of sugars and 9.6 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: eggs, gluten, milk, pork, soybeans.

Nutrient levels per 100 g

Fat
13.2 g · Moderate
Saturated fat
5.2 g · High
Sugars
0.7 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 tacos (136 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 243 kcal 331 kcal 178 +37%
Total fat 13.2 g 18 g 23% 7.9 +68%
Saturated fat 5.2 g 7 g 35% 2.8 +85%
Carbohydrates 21.3 g 29 g 11% 17.8 +20%
Total sugars 0.7 g 1 g 3.1 −76%
Dietary fiber 0.7 g 1 g 4% 2 −65%
Protein 9.6 g 13 g 26% 8.7 +9%
Salt 1.5 g 2 g 1.2 +28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other meals

Calories higher 20%
Sugars lower 21%
Salt higher 20%
Saturated fat higher 16%
Protein top 33%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tortilla (bleached and/or unbleached enriched wheat flour [flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, shortening [palm oil and soybean oil with mono and diglycerides added], dough conditioner [salt, sodium propionate, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), potassium sorbate (to preserve freshness), wheat flour, soy protein, maltodextrin, starch, mono and diglycerides, lecithin, dextrose, xanthan gum, guar gum, l-cysteine, natural flavors]), sausage (pork, water, contains 2% or less of the following: salt, spices, sugar, monosodium glutamate), egg product (whole eggs, citric acid [to preserve color]), pasteurized processed cheddar cheese (cheddar cheese [cultured pasteurized milk, salt, enzymes], water, milkfat, sodium phosphates, salt, potassium sorbate (to preserve freshness), annatto [color], potato starch, powdered cellulose [to prevent caking]), potatoes, onions, bell peppers, modified potato starch, soy lecithin, salt.

Contains palm oilNot veganNot vegetarian
Allergens
EggsGlutenMilkPorkSoybeans

Additives 18

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 tacos (136 g)
Sold in
United States
Barcode
0070110056679

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tacos?

Tacos contains 243 kcal per 100 g and about 331 kcal per serving (2 tacos (136 g)).

How much sugar is in Tacos?

Tacos has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tacos healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tacos vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tacos contain?

According to the label data it contains: Eggs, Gluten, Milk, Pork, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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