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Sweetened Whole Multi Grain Cereal With Real Peanut Butter, Peanut But…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Cheerios product.

Nutri-Score D NOVA 4

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Sweetened Whole Multi Grain Cereal With Real Peanut Butter, Peanut Butter

by Cheerios in Cereals and their products Barcode 0016000443389
Poor nutritional quality
Ultra-processed food

Sweetened Whole Multi Grain Cereal With Real Peanut Butter, Peanut Butter by Cheerios provides 393 kcal per 100 g, with 32.1 g of sugars and 7.1 g of protein. That is 81% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten, peanuts.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
0 g · Low
Sugars
32.1 g · High
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3/4 cup (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 393 kcal 110 kcal 389
Total fat 5.4 g 1.5 g 2% 7.8 −31%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 82.1 g 23 g 8% 69.5 +18%
Total sugars 32.1 g 9 g 17.7 +81%
Dietary fiber 7.1 g 2 g 7% 7.7 −8%
Protein 7.1 g 2 g 4% 10.3 −31%
Salt 1.2 g 0.3 g 0.8 +48%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other cereals and their products

Calories higher 39%
Sugars higher 20%
Salt higher 28%
Saturated fat lower 1%
Protein top 72%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole Grain Corn, Sugar, Peanut Butter (Peanuts, Monoglycerides), Whole Grain Oats, Whole Grain Sorghum, Whole Grain Barley, Whole Grain Rice, Corn Syrup, Dextrose, Salt, Canola And/Or Rice Bran Oil, Peanut Oil, Corn Starch, Color Added, Tripotassium Phosphate. Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.

Palm oil free
Allergens
GlutenPeanuts

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3/4 cup (28 g)
Sold in
United States
Barcode
0016000443389

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sweetened Whole Multi Grain Cereal With Real Peanut Butter, Peanut Butter?

Sweetened Whole Multi Grain Cereal With Real Peanut Butter, Peanut Butter contains 393 kcal per 100 g and about 110 kcal per serving (3/4 cup (28 g)).

How much sugar is in Sweetened Whole Multi Grain Cereal With Real Peanut Butter, Peanut Butter?

Sweetened Whole Multi Grain Cereal With Real Peanut Butter, Peanut Butter has 32.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Sweetened Whole Multi Grain Cereal With Real Peanut Butter, Peanut Butter healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Sweetened Whole Multi Grain Cereal With Real Peanut Butter, Peanut Butter contain?

According to the label data it contains: Gluten, Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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