Sweetened puffed wheat cereal

by Mom Brands in Cereals and their products Barcode 0042400148678
Bad nutritional quality
Ultra-processed food

Sweetened puffed wheat cereal by Mom Brands provides 370 kcal per 100 g, with 55.6 g of sugars and 7.4 g of protein. That is 213% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
55.6 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3/4 cup (27 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 370 kcal 100 kcal 389 −5%
Total fat 0 g 0 g 0% 7.8 −100%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 88.9 g 24 g 9% 69.5 +28%
Total sugars 55.6 g 15 g 17.7 +213%
Dietary fiber 3.7 g 1 g 4% 7.7 −52%
Protein 7.4 g 2 g 4% 10.3 −28%
Salt 0.6 g 0.2 g 0.8 −29%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other cereals and their products

Calories lower 36%
Sugars higher 1%
Salt lower 49%
Saturated fat lower 1%
Protein top 68%
Fiber top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, wheat, corn syrup, honey, salt, caramel color. vitamins & minerals: vitamin c (sodium ascorbate), niacin (niacinamide), ferric orthophosphate (iron), zinc (zinc oxide), vitamin a palmitate, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), folic acid, vitamin d, vitamin b12.

Palm oil freeNot vegan
Allergens
Gluten

Additives 1

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3/4 cup (27 g)
Sold in
United States
Barcode
0042400148678

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sweetened puffed wheat cereal?

Sweetened puffed wheat cereal contains 370 kcal per 100 g and about 100 kcal per serving (3/4 cup (27 g)).

How much sugar is in Sweetened puffed wheat cereal?

Sweetened puffed wheat cereal has 55.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Sweetened puffed wheat cereal healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sweetened puffed wheat cereal vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sweetened puffed wheat cereal contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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